How many carbs are in StarKist Foods Tuna Creations Hickory Smoked Tuna

80Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 2 oz - it is equivalent to 34.78 g of fried battered scallops, 31.75 g of black and red caviar, and 0.13 lbs of spanish mackerel.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily limit will be met by this food/serving size. This specific food has a fair degree of carbs compared to foods in the same food group (fish and seafood). In this case, about 38 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, merely 8 percent of all foods in our database have a lower carbs percentage. This item has the same amt of carbs as foods like blue cheese, romano cheese and mexican cheese with a carbs/calorie ratio of 5%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Solid White Albacore Tuna in Water (Wegmans), Pacific Rockfish (Mixed Species), Orange Roughy (Kroger)

  • How much cholesterol are in 1 serving?

    About 94% of all foods among all food groups have a lower ratio of cholesterol to calories. In the same way, this specific food has a average amount of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than around 42% of other foods. This specific food has the same degree of cholesterol as foods like colby cheese, bacon and stews with a cholesterol/calorie ratio of 37.5%, which is a excessive amount. 10% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Grilled Salmon (Texas Roadhouse), Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's), Asian Glazed Salmon (Ruby Tuesday)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Around 100% of all foods we analyzed have a greater fiber percentage. Similarly, compared to foods in the same food group (fish and seafood), this item has a minute amount of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Having a low degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as camembert cheese, sorbet and lamb chops.

    Overall Score

    Low

    Alternatives: Lime Cilantro Shrimp (Kashi), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    This item has a outstanding amount of protein compared to foods in the same food group. Here, almost 75 percent of other foods in this food group have a lower protein/calories percentage. In the same way, nearly 5% of all foods in our database have a greater ratio of protein to calories. This specific food has the same amount of protein as foods like chicken soup, roast turkey and cheese pizza containing 52.5 g per 300 calories, which is a vast amount. 14 grams is 28% of your daily recommended limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Atlantic Salmon (Filleted) (Fresh & Easy), Smoked Peppered Kipper Snacks Herring (Salt Added) (Season Brand), Garlic Shrimp (Tai Pei)

  • How much sodium are in 1 serving?

    Having a immoderate amt of sodium with a sodium/calorie ratio of 287.5%, it contains the same amount as gelatin, fish and grapes. 9.58% of your daily recommended intake will be met by this specific serving size. This item has a moderate-high degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than roughly 36 percent of other foods. In the same way, about 77 percent of all foods in our entire database have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Unagi Bowl (Regular) (Tokyo Joe's), Tuna in Spring Water , Unagi Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like egg yolks, bacon and gouda cheese with a sugar/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your daily recommended consumption for a healthy male. This specific food has less sugar than roughly 100% of all foods in our system. Similarly, this food has a small degree of sugar compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (StarKist Foods), Smoked Salmon (Kirkland Signature), Smoked Octopus