How many calories are in Dickey's Barbecue Turkey

380Calories

Per Serving

Number of Calories: Based on 6 oz serving

  • Calories: 380
  • Fat: 20g
  • Carbs: 0g
  • Protein: 47g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 380 calories, 1 serving has around the same degree of calories as 974.36 g of rutabagas (cooked), 0.81 lbs of pumpkin pie mix, and 2235.29 g of cos or romaine lettuce (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like herring, pepperoni and gorgonzola cheese containing 0 grams for every 500 calories, which is a limited amount. For a healthy female, 0 g is 0% of your daily recommended consumption. Compared to foods in the same food group, this specific food has a low quantity of carbs. Here, roughly 100% of foods in this food group have a greater ratio of carbs to calories. Similarly, around 100 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Thighs (Tasty Bird), Chicken Breast, Sirloin Steak (Golden Corral)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 28% of other foods. Likewise, this specific food has less cholesterol than about 5% of all foods in our system. 50% of your daily limit will be met by this specific serving size. With 118.42 mg for every 300 calories, this item has a high level of cholesterol (it has the same quantity as foods like herring, pepperoni and crab).

    Overall Score

    Very High

    Alternatives: Vegetarian Sausage Patties (Whole Kitchen), Parmesan Crusted Chicken (TGI Friday's), Roasted Chicken (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a tiny degree of fiber. In this case, within its own food group, this item has less fiber than nearly 100% of other foods. Likewise, almost 100 percent of all foods we analyzed have a greater fiber/calories ratio. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a insubstantial amt of fiber at 0 g per 600 calories, it has the same quantity as muenster cheese, calamari and tuna salad.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Complete Meals Chicken Parmigiana (Healthy Choice), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a above average amt of protein. Here, within its own food group, this item has less protein than nearly 32% of other foods. Similarly, this specific food has less protein than approximately 6 percent of all foods we analyzed. For most individuals, 47 g is 94% of your daily recommended intake of protein. With a protein/calorie ratio of 49.47%, this specific food has a premium level of protein (it has the same quantity as foods like quinoa, puddings and chickpeas).

    Overall Score

    Very High

    Alternatives: Sun-Dried Tomato Minis Sausage (Aidells), Pulled Beef (Jack Daniel's), Original Deli Thin Turkey (Carl Buddig)

  • How much saturated fat are in 1 serving?

    Having an above average amount of saturated fat with 6.32 g per 400 calories, it contains the same amount as roast pork, lasagna and catfish. Compared to foods in the same food group, this item has a reasonable amt of saturated fat. In this case, about 59% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, roughly 68% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse), Virginia Baked Ham (Hannaford), Extra Lean Italian Turkey Sausage (Sobeys)

  • How much sodium are in 1 serving?

    This specific food has a insubstantial quantity of sodium compared to foods in the same food group. Here, almost 95 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 82 percent of all foods in our system have a greater ratio of sodium to calories. 130 mg is 5.42% of your recommended limit per day for most people. Having a modest amount of sodium with 205.26 mg per 600 calories, it has the same amount as pineapples, frozen drinks and hemp milk.

    Overall Score

    Modest

    Alternatives: BBQ Chicken Breast (Texas Roadhouse), Prime Rib (12 oz) (Texas Roadhouse), Grilled Chicken Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of sugar. In this case, around 100% of foods in this food group have a greater sugar percentage. Similarly, about 100 percent of all foods in our entire system have a greater ratio of sugar to calories. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as avocados, pine nuts and trout. 0 grams is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: Chicken Drumsticks (Great Value), Pork Loin (Whole), 25% Lower Sodium Bacon (Smithfield)