How many calories are in Member's Mark Turkey Bacon

50Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 50
  • Fat: 3g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 slice - it is the same (calorie-wise) to 0.83 Medium Onion yellow onion, 25.0 tsp ginger (grated), and 0.35 lbs of red cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 grams is 0.33% of your recommended limit per day for a healthy male. With a carbs/calorie ratio of 8%, this specific food has a safe level of carbs (it has the same amt as foods like haddock, cashews and greek salad). Compared to foods in its food group, this specific food has a considerable amount of carbs. Here, roughly 47 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this item has less carbs than about 89 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Boneless Beef Chuck Roast (Cattlemen's Ranch), Buffalo Chicken Wings (Red Lobster), 100% Pure Beef Patty (Great Value)

  • How much cholesterol are in 1 serving?

    Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 40%, it contains the same amt as cheese, oysters and sardines. Compared to foods in the same food group (meat), this food has a unreasonable amount of cholesterol. Here, almost 72 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, almost 95 percent of all foods we analyzed have a lower ratio of cholesterol to calories. 20 milligrams is 6.67% of your daily recommended value for most people.

    Overall Score

    Very High

    Alternatives: Renegade Top Sirloin (6 oz) (Longhorn Steakhouse), Cheese and Ham Slice (Tesco), Plain Grilled Petite Sirloin (Ruby Tuesday)

  • How much protein are in 1 serving?

    For most people, 5 g is 10% of your daily recommended consumption. With a protein/calorie ratio of 40%, this item has a immense level of protein (it has the same quantity as foods like lettuce, coffee and quinoa). Compared to foods in its food group, this food has a proficient quantity of protein. In this case, nearly 56 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this food has less protein than roughly 10 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Center Cut Bacon (Grandessa), Chipotle Lime Chicken (Applebee's), Turkey (Cubed) (Souper Salad)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like cakes, chicken wings and peanut butter with a saturated fat/calorie ratio of 18%, which is an above average amount. Compared to foods in the same food group, this item has a stiff quantity of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 30% of other foods. In the same way, this item has less saturated fat than about 23% of all foods in our entire database.

    Overall Score

    High

    Alternatives: KFC Livers (KFC), 99% Fat Free Extra Lean Ground Turkey Breast (Honeysuckle White), Carving Board Oven Roasted Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 400%, it contains the same quantity as vegetables, squid and egg salad. 8.33% of your daily recommended consumption of sodium will be filled by 1 serving. Compared to foods in the same food group, this food has a above average quantity of sodium. Here, within its own food group, this food has less sodium than roughly 30 percent of other foods. In the same way, this item has less sodium than roughly 13% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), BBQ Ribs (Texas Roadhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)