How many carbs are in Jennie-O Turkey Breakfast Sausage Links

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 5g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 serving - it has the same quantity of calories as 8.18 medium half tomatoes slices, 0.31 lbs of arrowroot, and 95.74 g of white sweet corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a meager amt of carbs. Here, within its own food group, this item has less carbs than around 100% of other foods. Similarly, this food has less carbs than nearly 100 percent of all foods we analyzed. 0 g is 0% of your recommended limit per day of carbs for a healthy individual. Having a low quantity of carbs at 0 g for every 200 calories, it is around the same amt as margarine, lamb chops and camembert cheese.

    Overall Score

    Low

    Alternatives: Bacon Wrapped Chopped Beef Steak (Chef's Requested Foods), 99% Fat Free Boneless Skinless Chicken Breasts (Tyson Foods), Deli Fresh Italian Style Chicken Breast (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a enormous amt of cholesterol. In this case, around 91% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this specific food has less cholesterol than almost 5% of all foods we analyzed. For a healthy female, 45 milligrams is 15% of your daily recommended value of cholesterol. Having a inordinate amt of cholesterol at 300 milligrams for every 600 calories, it is around the same amt as salami, protein powder and sardines.

    Overall Score

    Very High

    Alternatives: Ribeye (12 oz) (Longhorn Steakhouse), Flo's Filet & Lobster Tail (Longhorn Steakhouse), Grilled Chicken (Ruby Tuesday)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. This food has less fiber than about 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a minimum amt of fiber. In this case, within its own food group, this item has less fiber than around 100% of other foods. This item has the same quantity of fiber as foods like lamb, mackerel and fish with a fiber/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Crock Pot Classics Herb Chicken & Rice (Banquet), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    10 g is 20% of your recommended limit per day of protein for most people. This specific food has the same amt of protein as foods like lettuce, tofu and tilapia with a protein/calorie ratio of 44.44%, which is a tremendous amount. This specific food has less protein than about 7 percent of all foods in our entire database. Similarly, this item has a exceptional amount of protein compared to foods in the same food group (meat). In this case, nearly 37 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Meatloaf with BBQ Sauce (Jenny Craig), Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's), Sweet Lebanon Bologna with Lean Beef (Seltzer's)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like strudels, taco salad and baked potatoes with a saturated fat/calorie ratio of 15%, which is a unreasonable amount. About 31% of all foods among all food groups have a greater saturated fat/calories ratio. Likewise, this specific food has a average amt of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than around 40% of other foods.

    Overall Score

    High

    Alternatives: Southwestern Style Chicken Breast Strips (Tyson Foods), Deli Premium Seasoned Sun Dried Tomato Turkey Breast (Jennie-O), Deli Fresh Oven Roasted Shaved Browned Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 411.11%, this item has a enormous level of sodium (it has the same amt as foods like capers, chow mein and turnips). 15.42% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group, this food has a stiff degree of sodium. In this case, approximately 28 percent of foods in this food group have a greater sodium ratio. In the same way, about 87 percent of all foods in our database have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Chicken Marinara (Energy Kitchen), Prime Rib (12 oz) (Texas Roadhouse), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minimum quantity of sugar. Here, within its own food group, this food has less sugar than around 100 percent of other foods. Likewise, almost 100 percent of all foods in our entire system have a greater ratio of sugar to calories. This specific food has the same quantity of sugar as foods like mexican cheese, carp and swordfish with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Baked Cooked Ham (Healthy Ones), No Sugar Added Lower Sodium Hickory Smoked Bacon (Smithfield), Oil Browned Turkey Breast (Henry's Farmers Market)