How many carbs are in Dickey's Barbecue Turkey Breast

320Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 320
  • Fat: 13g
  • Carbs: 0g
  • Protein: 49g

Nutritional Value and Information

  • How many calories are in 1 serving?

    320 calories are in 1 serving - it has an equal quantity of calories as 12.8 cups of cauliflower (raw, grated), 1.1 lbs of mixed vegetables, and 5.52 cups of straw mushrooms.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most men and women, 0 g is 0% of your daily limit of carbs. This specific food has a meager amount of carbs compared to foods in the same food group (meat). In this case, only 0% of other foods in this food group have a lower carbs ratio. In the same way, nearly 100 percent of all foods in our entire system have a greater carbs/calories percentage. Having a minimum quantity of carbs with a carbs/calorie ratio of 0%, it contains the same amount as salami, mackerel and provolone cheese.

    Overall Score

    Low

    Alternatives: Extra Lean Ground Beef (96% Lean) (Meijer), Veal Cubed (Leg and Shoulder, Lean Only), Grilled Chicken Breast (O'Charley's)

  • How much cholesterol are in 1 serving?

    Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 39.06%, it contains the same degree as salami, mackerel and mahi mahi. 41.67% of your daily recommended consumption will be achieved by this food/serving size. This food has a moderate-high quantity of cholesterol compared to foods in the same food group (meat). In this case, about 30 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, around 5% of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Mongolian Chicken (Pei Wei), Monterey Chicken Combo (Chili's), Sesame Chicken (Lunch Bowl) (P.F. Chang's)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like calamari, sandwiches and chicken drumsticks containing 0 g per 300 calories, which is a insubstantial amount. Compared to foods in the same food group (meat), this item has a small quantity of fiber. Here, within its own food group, this item has less fiber than approximately 100% of other foods. Likewise, nearly 100% of all foods among all food groups have a greater fiber ratio. 0% of your daily recommended limit of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Savory Mushroom Meatless Meatballs (Nate's), Roasted Chicken with Grilled Vegetables (Primo)

  • How much protein are in 1 serving?

    Nearly 95% of all foods in our entire system have a lower protein/calories ratio. Likewise, this item has a above average amount of protein compared to foods in the same food group. In this case, roughly 20 percent of foods in this food group have a greater protein/calories ratio. This item has the same amount of protein as foods like chow mein, bulgur and tomatoes with a protein/calorie ratio of 61.25%, which is a premium amount. For a healthy female, 49 grams is 98% of your daily recommended consumption of protein.

    Overall Score

    Very High

    Alternatives: Original Sausage Patties (Bob Evans), Chicken Only (Yoshinoya), Bistro Selections Sirloin Beef & Asian Style Vegetables (Smart Ones)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat at 3.28 grams for every 300 calories, it has the same amount as refried beans, nectarines and blueberry pie. Compared to foods in the same food group, this item has a fair quantity of saturated fat. Here, around 41 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this specific food has less saturated fat than roughly 45% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Lean Gourmet Buffalo-style Chicken Snacks (Michelina's), Extra Lean Ground Pork (Farmer John), Organic Turkey Bacon

  • How much sodium are in 1 serving?

    For a healthy female, 105 mg is 4.38% of your daily recommended limit. This food has less sodium than nearly 82 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a trivial degree of sodium. In this case, within its own food group, this item has less sodium than around 96 percent of other foods. This item has the same degree of sodium as foods like cantaloupe, frostings and apple juice with a sodium/calorie ratio of 32.81%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), BBQ Chicken (L&L Hawaiian Barbecue), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like taco shells, paella and sardines with a sugar/calorie ratio of 0%, which is a low amount. Nearly 100% of all foods in our entire system have a greater ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a insubstantial degree of sugar. In this case, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. For a healthy male, 0 g is 0% of your recommended limit per day of sugar.

    Overall Score

    Low

    Alternatives: Chicken Breast Meat with Rib Meat (Trader Joe's), 28% Lower Sodium Bologna (Boar's Head), Hot Buffalo Wings (President's Choice)