How many carbs are in Foster Farms Turkey Pastrami

70Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 slices - it is the same (calorie-wise) to 466.67 g of pumpkin flowers, 0.88 tsp ancho chili powder, and 17.5 clove medium garlic (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit of carbs will be achieved by 1 serving. Having a trivial quantity of carbs with a carbs/calorie ratio of 0%, it contains the same amount as vegetable oil, salami and ground chicken. Compared to foods in the same food group, this specific food has a meager amt of carbs. Here, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this item has less carbs than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Campioni Brand Sandwich Pepperoni (Sugardale), Turkey Chourico (Gaspar's), Ground Sirloin 90/10 (Publix)

  • How much cholesterol are in 1 serving?

    This food has a high quantity of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than almost 7 percent of other foods. In the same way, roughly 95% of all foods in our entire database have a lower ratio of cholesterol to calories. For most men and women, 40 mg is 13.33% of your daily recommended value. Having a high amount of cholesterol with a cholesterol/calorie ratio of 57.14%, it has the same quantity as cheesecake, steak and scallops.

    Overall Score

    Very High

    Alternatives: Vegetarian Soy Chorizo (Reynaldo's), Renegade Top Sirloin (12 oz) (Longhorn Steakhouse), Organic Lincolnshire Veggie Sausages (Cauldron Foods)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. At 0 g per 300 calories, this food has a inconsiderable level of fiber (it has the same quantity as foods like empanadas, barbecue sauce and gouda cheese). This food has less fiber than roughly 100% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a poor amt of fiber. Here, within its own food group, this food has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), BBQ Chicken Meal (Banquet), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    This item has a very high quantity of protein compared to foods in its food group. Here, approximately 19% of foods in this food group have a greater protein percentage. Similarly, this item has less protein than about 5 percent of all foods in our database. Having a tremendous amount of protein with a protein/calorie ratio of 62.86%, it contains the same amount as puddings, rye bread and melt sandwiches. 11 g is 22% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: Buffalo Hot Wings (Roundy's), Organic Chicken Strips (Applegate Farms), Prosciutto (Fiorucci)

  • How much saturated fat are in 1 serving?

    About 36% of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this specific food has a average amt of saturated fat. Here, approximately 52 percent of other foods in this food group have a lower saturated fat ratio. Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 12.86%, it is around the same quantity as buttermilk, catfish and crepes.

    Overall Score

    High

    Alternatives: Thin Sliced Club Sandwich Variety Pack (Foster Farms), Oven Roasted Turkey (Wellsley Farms), Boneless Skinless Chicken Tenderloins (Kirkland Signature)

  • How much sodium are in 1 serving?

    450 mg is 18.75% of your recommended limit per day for a healthy female. Compared to foods in the same food group (meat), this item has a enormous quantity of sodium. In this case, around 15% of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than almost 7% of all foods in our entire database. This specific food has the same quantity of sodium as foods like collards, gumbo and sauerkraut at 642.86 mg for every 100 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Turkey Patty (Fuddruckers), House Special Chicken (Pick Up Stix)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a low level of sugar (it has the same amount as foods like lamb, brazil nuts and grits). For a healthy person, 0 grams is 0% of your daily limit of sugar. Compared to foods in the same food group, this specific food has a miniscule quantity of sugar. In this case, about 100 percent of foods in this food group have a greater sugar ratio. In the same way, roughly 100% of all foods in our entire database have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Bacon Grease, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Bison Top Round (Lean Only, 1'' Steak)