How many calories are in Butterball Turkey Pepperoni

40Calories

Per Serving

Number of Calories: Based on 10 slices serving

  • Calories: 40
  • Fat: 2g
  • Carbs: 1g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 10 slices - it is equivalent to 0.34 cups of green peas (paul's dehydrated), 10.0 clove garlic (finely chopped), and 1.05 cups of green peppers (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended value will be met by this specific serving size. Having a safe degree of carbs with a carbs/calorie ratio of 10%, it is around the same degree as sausages, mixed nuts and half and half creams. Compared to foods in the same food group (meat), this specific food has a reasonable amount of carbs. In this case, nearly 52 percent of foods in this food group have a greater carbs/calories ratio. Likewise, merely 12% of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Smoked Turkey Breast (Applegate Farms), Renegade Top Sirloin (6 oz) (Longhorn Steakhouse), Boneless Chicken Breast Skewers (Trader Joe's)

  • How much cholesterol are in 1 serving?

    6.67% of your recommended limit per day of cholesterol will be filled by this food/serving size. Compared to foods in the same food group (meat), this food has a inordinate quantity of cholesterol. In this case, approximately 9% of foods in this food group have a greater cholesterol ratio. Similarly, this food has less cholesterol than roughly 5 percent of all foods in our entire database. This item has the same degree of cholesterol as foods like swiss cheese, sour cream and squid with a cholesterol/calorie ratio of 50%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Ground Chicken & Eggplant (P.F. Chang's), Tempura Batter Mix (Roland), Signature Sirloin with Garlic Herb Shrimp (Applebee's)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake of fiber for a healthy individual. With a fiber/calorie ratio of 0%, this specific food has a meager level of fiber (it has the same quantity as foods like lobster, mexican cheese and veal). Compared to foods in the same food group (meat), this food has a miniscule quantity of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, only 0% of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Classic Grilled BBQ Chicken (Healthy Choice), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a moderate amt of protein. Here, within its own food group, this specific food has less protein than nearly 44 percent of other foods. Similarly, this food has less protein than approximately 10 percent of all foods we analyzed. Containing 10 g per 100 calories, this item has a immense level of protein (it has the same amt as foods like egg whites, soy sauce and gyros). 8% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Smoked Andouille Chicken Sausage (Sausages By Amylu), Natural Uncured Turkey Bologna (Applegate Farms), Organic 90% Lean Ground Beef (Organic Prairie)

  • How much saturated fat are in 1 serving?

    Nearly 86% of all foods in our database have a lower ratio of saturated fat to calories. Similarly, this specific food has a high degree of saturated fat compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less saturated fat than about 19% of other foods. Having a inordinate degree of saturated fat with a saturated fat/calorie ratio of 22.5%, it is around the same quantity as half and half creams, pepperoni and mozzarella cheese.

    Overall Score

    Very High

    Alternatives: Chicken Gyro Slices (Dino's The Greek Place), Tempura Batter Mix (Roland), Beef & Broccoli (Eating Right)

  • How much sodium are in 1 serving?

    Having a steep amt of sodium with a sodium/calorie ratio of 575%, it contains the same degree as egg whites, corned beef and vinaigrette. 9.58% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group, this food has a enormous amount of sodium. In this case, approximately 82 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, almost 92% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Chicken Satay without Sauces (Champps), Yakitori Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it contains the same amount as white rice, gouda cheese and fried eggs. This specific food has a meager degree of sugar compared to foods in the same food group (meat). In this case, approximately 100% of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than around 100% of all foods we analyzed. 0% of your daily limit of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Breakfast Ham (Dickey's Barbecue), Lightly Seasoned Chicken Breast (Jewel-Osco), Pork Belly