Calorie Content in California Pizza Kitchen Tuscan Hummus with Honey-Wheat with Whole Grain Pita

850Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 850
  • Fat: 30g
  • Carbs: 119g
  • Protein: 25g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This item has a limited quantity of carbs compared to foods in its food group. Here, at most 7% of other foods in this food group have a lower ratio of carbs to calories. But, almost 54% of all foods in our system have a lower carbs percentage. For a healthy person, 119 grams is 39.67% of your daily recommended intake of carbs. Having an average amt of carbs with a carbs/calorie ratio of 56%, it has the same quantity as soft serve ice creams, nuts and ice cream cones.

    Overall Score

    Moderate

    Alternatives: All Purpose Whole Grain Low-Carb Baking Mix (Bob's Red Mill), Classic Soft 100% Whole Wheat Hamburger Buns (Pepperidge Farm), Tuscan Hummus with Honey-Wheat with Whole Grain Pita (California Pizza Kitchen)

  • How much sodium are in 1 serving?

    Containing 655.06 milligrams for every 400 calories, this item has a moderate level of sodium (it has the same amt as foods like cherry tomatoes, milk and custard). Around 49% of all foods in our database have a greater sodium/calories ratio. Likewise, compared to foods in the same food group (whole grains), this food has a moderate amt of sodium. In this case, about 58 percent of other foods in this food group have a lower sodium percentage. 58% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Harvest Medley Wild Rice Blend (Fresh & Easy), Whole Wheat Capellini (Central Market), Quick Oats (Wegmans)

  • How much saturated fat are in 1 serving?

    Having a considerable amount of saturated fat with 0.94 g per 200 calories, it is around the same amount as frostings, snapper and gum. Approximately 63% of all foods in our entire system have a greater saturated fat ratio. On the other hand, compared to foods in its food group, this food has a high amount of saturated fat. Here, roughly 18% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Organic Brown Rice (Trader Joe's), 100% Whole Grain Sliced Bread (Nature's Own), Whole Wheat Multigrain Bread (Au Bon Pain)

  • How much protein are in 1 serving?

    Having a good quantity of protein with a protein/calorie ratio of 11.76%, it is around the same amt as energy drinks, toppings and blackberries. 25 g is 50% of your daily recommended intake for a healthy person. This food has a good amt of protein compared to foods in its food group. In this case, about 33% of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than roughly 55 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Maple & Brown Sugar Oatmeal (Medifast), Premium Whole Wheat 100% Stone Ground Bread (Publix), Long Grain & Wild Rice (Uncle Ben's)

  • How much fiber are in 1 serving?

    Having a fine degree of fiber with 3.06 g per 200 calories, it is around the same quantity as couscous, chicken soup and ice pop. 52% of your daily recommended intake of fiber will be achieved by 1 serving. This specific food has a typical amount of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than around 84 percent of other foods. On the other hand, around 26% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Country Oatmeal Bread (Arnold), Whole Wheat Edamame Bao (Wow Bao), PC Blue Menu Whole Grain Tortillas - Jalapeno Corn (President's Choice)

  • How many calories are in 1 serving?

    850 calories are in 1 serving - it has approximately the same amt of calories as 1.77 cups of 100% natural barley, 1370.97 g of quick oatmeal, and 8.5 roll 100% whole wheat sandwich thins.

    Overall Score

    Very High