How many carbs are in Annie Chun's Udon Bowl Soup

110Calories

Per Serving

Number of Calories: Based on 1/2 bowl serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a low quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, this item has less cholesterol than nearly 100 percent of all foods in our entire database. 0% of your daily recommended consumption of cholesterol will be filled by this specific serving size. This specific food has the same amount of cholesterol as foods like smoothies, leeks and spinach with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Udon Bowl Soup (Annie Chun's), Miso Udon Soup, Minestrone Soup (Tim Hortons)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like flour, grapefruits and cereal with 0 grams for every 300 calories, which is a trivial amount. Compared to foods in the same food group (most soups), this item has a small quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100% of other foods. Likewise, around 100% of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Traditional Turkey Noodle Soup (Progresso), Tomato Basil Soup (Muir Glen), Vegetable Soup with Semolina Dumplings (Podravka)

  • How many calories are in 1 serving?

    With 110 calories (110 kcal), 1 serving has an equal degree of calories as 687.5 g of zucchini (cooked), 0.18 cups of yellow corn (canned, baby, cut in half), and 354.84 g of leeks.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    This item has a serviceable amount of fiber compared to foods in the same food group. Here, about 71 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 59% of all foods in our entire database have a lower fiber percentage. 4% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a considerable quantity of fiber with a fiber/calorie ratio of 0.91%, it contains the same quantity as pie crust, cappuccino and fried rice.

    Overall Score

    Moderate

    Alternatives: Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's), Tortilla Soup (Chidester Farms), Light in Sodium Butternut Squash Soup (Amy's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a acceptable amt of protein. Here, almost 80% of foods in this food group have a greater ratio of protein to calories. Likewise, approximately 59% of all foods in our system have a greater protein percentage. This food has the same degree of protein as foods like strudels, guacamole and sandwich cookies with a protein/calorie ratio of 10.91%, which is a favorable amount. For most people, 3 g is 6% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Organic Miso-cup Reduced Sodium Soup (Edward & Sons), Beef Tripe Hominy Soup (El Mexicano), Traditional Chicken Noodle Soup (Progresso)

  • How much sugars are in 1 serving?

    Having a moderate degree of sugar with a sugar/calorie ratio of 3.64%, it contains the same quantity as pasta, flatbread and kidney beans. For a healthy male, 1 g is 2.5% of your daily recommended intake of sugar. Almost 69 percent of all foods in our database have a greater sugar/calories percentage. In the same way, this specific food has a ordinary quantity of sugar compared to foods in its food group. In this case, around 80 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: All Natural Beef Flavor Stock (Emeril's), Ham Flavor Bouillon Cubes (Knorr), Red Clam Chowder (Cup) (Ivar's)

  • How many carbs are in 1 serving?

    7.33% of your daily recommended consumption will be achieved by this food/serving size. This specific food has a extreme degree of carbs compared to foods in the same food group. In this case, approximately 12 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, almost 22 percent of all foods in our system have a greater carbs/calories ratio. At 100 grams for every 500 calories, this specific food has a stiff level of carbs (it has the same amount as foods like pretzels, sprouted breads and blueberry pie).

    Overall Score

    High

    Alternatives: Chicken Bouillon Cubes (Tone's), Light & Fat Free Chicken Broth (College Inn), Beef Bouillon Cubes (Tone's)

  • How much sodium are in 1 serving?

    With 418.18 milligrams per 100 calories, this item has a enormous level of sodium (it has the same quantity as foods like mushrooms, crab and italian dressing). 19.17% of your daily recommended limit of sodium will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a moderate amount of sodium. In this case, about 35 percent of other foods in this food group have a lower sodium/calories percentage. Yet, approximately 12 percent of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Chicken Enchilada Soup (Champps), Chicken Noodle Soup (Lindora), Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company)