How many calories are in Ultimate Valentine's Day Chocolate Truffle (Recipe)

1264Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1264
  • Fat: 84.7g
  • Carbs: 128.6g
  • Protein: 11g

This recipe serves 2 people.

Ingredient Serving Size Servings
Semisweet Chocolate Candies 1 cup chips (6 oz package) 4.5
Unsalted Butter Stick 1 oz 2.5
Egg Yolk 1 large 1.0
Sugar 1 Guideline amount per fl oz beverage 4.0
Heavy Cream 1 Guideline amount per fl oz beverage 3.0
Liqueur Coffee (53 Proof) 1 fl oz 1.0
Semisweet Chocolate Candies 1 cup chips (6 oz package) 4.0
Bay Leaf 100 g 0.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1264 calories, 1 serving has approximately the same degree of calories as 307.54 g of chocolate fudge candies, 434.37 g of plain waffles, and 4.04 large frosted sweet roll with nuts.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with a carbs/calorie ratio of 40.7%, it contains the same amount as pepper, egg rolls and corn dogs. This recipe has a reasonable amount of carbs compared to foods in the same food group. In this case, at most 12 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this recipe has less carbs than approximately 63% of all foods in our entire database. 128.6 g is 42.87% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a very high quantity of cholesterol. In this case, roughly 90% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, almost 82% of all foods in our entire database have a lower cholesterol/calories ratio. This recipe has the same amt of cholesterol as foods like lobster, tilapia and trout with a cholesterol/calorie ratio of 18.67%, which is a high amount. For a healthy individual, 236 milligrams is 78.67% of your daily recommended intake of cholesterol.

    Overall Score

    Very High

    Alternatives: Belgian Pancake & Waffle Mix (Maple Grove Farms), Strawberry Newtons (Nabisco), Basic Curry Sauce

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.67%, this recipe has a moderate level of fiber (it has the same quantity as foods like most beverages, ribs and chimichangas). This recipe has a exceptional amt of fiber compared to foods in the same food group. In this case, within its own food group, this recipe has less fiber than nearly 31% of other foods. In the same way, this recipe has less fiber than around 51% of all foods in our database. For a healthy individual, 8.5 g is 34% of your daily recommended intake of fiber.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Cones - Vanilla with Caramel (Skinny Cow), Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), 100 Calorie Pack Strawberry Cakes (Hostess)

  • How much protein are in 1 serving?

    At most 15 percent of all foods in our system have a lower protein percentage. Similarly, compared to foods in its food group, this recipe has a acceptable degree of protein. Here, within its own food group, this recipe has less protein than around 85% of other foods. 22% of your DRV (Daily Recommended Value) of protein will be fulfilled by 1 serving of this recipe. Having a modest degree of protein with a protein/calorie ratio of 3.48%, it is around the same degree as honey, nectar and vinaigrette.

    Overall Score

    Modest

    Alternatives: Coffee Soft Serve (Medifast), DQ Fudge Bar (Dairy Queen), Vanilla Pudding (Medifast)

  • How much saturated fat are in 1 serving?

    Having a inordinate degree of saturated fat with a saturated fat/calorie ratio of 35.46%, it is around the same amount as muenster cheese, ground pork and pies. Compared to foods in its food group, this recipe has a excessive quantity of saturated fat. Here, approximately 7% of foods in this food group have a greater saturated fat/calories ratio. In the same way, roughly 95% of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Zucchini Nut Muffin (Sweet Tomatoes), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Peppermint Mints (Altoids)

  • How much sodium are in 1 serving?

    Containing 7.91 mg per 400 calories, this recipe has a limited level of sodium (it has the same amount as foods like vegetable oil, nectarines and litchis). 25 mg is 1.04% of your daily recommended consumption for a healthy male. This recipe has a trivial quantity of sodium compared to foods in the same food group. Here, within its own food group, this recipe has less sodium than roughly 95% of other foods. In the same way, almost 94% of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: PoundPlus Bittersweet Chocolate with Almonds (Trader Joe's), Sugar Free Peppermint Mints (Altoids), Organic Brown Sugar (Private Selection)

  • How much sugars are in 1 serving?

    This recipe has the same quantity of sugar as foods like nutrition bars, puddings and strudels with a sugar/calorie ratio of 37.18%, which is a moderate-high amount. For a healthy female, 117.5 grams is 293.75% of your daily limit. This recipe has a average degree of sugar compared to foods in its food group. In this case, almost 43% of foods in this food group have a greater sugar/calories percentage. Similarly, nearly 77% of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Sesame Brown Rice Crackers (San-J), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Miniatures (Hershey's)