Calorie Content in Bunny Bread Ultra Soft White Bread made with Whole Grain

140Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 140
  • Fat: 1.5g
  • Carbs: 28g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 2 slices - it has an equal amt of calories as 0.39 cups dry quick oats, 4.0 oz whole wheat spaghetti (uncooked, broken in half), and 0.81 roll whole wheat dinner rolls.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a stiff degree of carbs with a carbs/calorie ratio of 80%, it has the same degree as multigrain bread, sprouted breads and whole grains. 9.33% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a moderate amt of carbs. Here, around 56% of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 22% of all foods in our entire system have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Maple Brown Sugar & Pecans Instant Oatmeal (Kroger), Homestyle Whole Grain Tortillas (Santa Fe Tortilla Company), Crisp & Thin Whole Grain Crackers with Flax and Honey (President's Choice)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like salad dressing, turnips and multigrain bread with 0 mg for every 200 calories, which is a trivial amount. Approximately 100% of all foods in our entire system have a greater ratio of cholesterol to calories. In the same way, this item has a limited amt of cholesterol compared to foods in the same food group (whole grains). Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. For a healthy female, 0 milligrams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Old Fashioned Oats (Southern Home), Coconut Tapioca in Papaya Bowl, Steel Cut Oats (Bob's Red Mill)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.14%, this item has a vast level of fiber (it has the same amount as foods like roasted potatoes, honeydew melons and leeks). 12% of your daily recommended value will be achieved by 1 serving. Around 82% of all foods among all food groups have a lower ratio of fiber to calories. However, compared to foods in the same food group (whole grains), this food has a respectable amt of fiber. In this case, within its own food group, this food has less fiber than approximately 62% of other foods.

    Overall Score

    Very High

    Alternatives: Whole Grain 15 Grain Bread (Pepperidge Farm), Low Fat Muesli with Raisins, Dates and Almonds (Albertsons), All Natural Whole Grain Crispy Garlic Crispbread (Kavli)

  • How much protein are in 1 serving?

    10% of your daily limit will be fulfilled by this specific serving size. Having a proficient amount of protein with 17.86 g for every 500 calories, it has the same amt as sundaes, litchis and prunes. Compared to foods in its food group, this food has a moderate degree of protein. Here, nearly 51% of other foods in this food group have a lower protein/calories percentage. In the same way, nearly 48% of all foods in our database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Maple & Brown Sugar Oatmeal (Medifast), 100% Whole Wheat Bread (Weight Watchers), Calorie Light Honey Whole Grain Bread (Mrs Baird's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, this item has less saturated fat than about 100 percent of all foods we analyzed. Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as cornmeal, octopus and root beer.

    Overall Score

    Low

    Alternatives: American Basmati & Wild Rice (Safeway), Whole Grain Long Rice (Riceland), 7 Whole Grain Pilaf (Kashi)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with 192.86 mg for every 100 calories, it has the same amount as skim milk, blueberry pie and whole grains. For most individuals, 270 mg is 11.25% of your daily recommended limit. About 41 percent of all foods in our entire database have a greater sodium ratio. Similarly, this item has a above average amount of sodium compared to foods in the same food group. Here, roughly 73 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Oats, Sesame Rye Whole Grain Rye Crispbread (Ryvita), Whole Wheat Fusilli Pasta (Archer Farms)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with a sugar/calorie ratio of 14.29%, it contains the same degree as english muffins, most soups and gumbo. 5 g is 12.5% of your daily recommended limit of sugar for a healthy male. This item has less sugar than almost 42% of all foods in our database. Similarly, this item has a moderate-high amt of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than nearly 30% of other foods.

    Overall Score

    Moderate

    Alternatives: Sugar Free 100% Whole Grain Wheat Bread (Aunt Hattie's), Heart to Heart Whole Grain Crackers - Original (Kashi), Organic Long Grain Brown Rice (Lundberg)