Calories in Uncured Bacon (Oscar Mayer)

70Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2 slices - it has around the same quantity of calories as 1.84 leek leeks (cooked), 2.92 large dill cucumber pickles, and 368.42 g of swiss chard (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager amount of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as colby cheese, mackerel and cheddar cheese. 0% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a miniscule amount of carbs. Here, about 100 percent of foods in this food group have a greater carbs percentage. Similarly, at most 0% of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Canned Chicken Breast Meat (Member's Mark), Grilled Chicken Strips (Archer Farms), Hot Corned Beef (1/2 Sandwich Portion) (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Having a inordinate amt of cholesterol with a cholesterol/calorie ratio of 21.43%, it has the same amount as chilaquiles, turkey breast and chicken drumsticks. Almost 85 percent of all foods in our entire database have a lower cholesterol/calories ratio. But, compared to foods in the same food group, this specific food has a average quantity of cholesterol. In this case, around 61% of foods in this food group have a greater cholesterol/calories ratio. 5% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Thai Dynamite Chicken (Pei Wei), Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse), Pepper Steak (P.F. Chang's)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like pastries, frostings and ricotta cheese with 0 g for every 200 calories, which is a insubstantial amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This food has a limited quantity of fiber compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater fiber ratio. Similarly, nearly 100% of all foods we analyzed have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Corn Dog (Morningstar Farms), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    Having a tremendous amt of protein with a protein/calorie ratio of 34.29%, it is around the same amount as miso soup, cherry tomatoes and artichokes. 12% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a favorable quantity of protein. Here, within its own food group, this specific food has less protein than approximately 50 percent of other foods. Similarly, this food has less protein than almost 12% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Organic Ground Beef (85/15) (Trader Joe's), Tender n' Juicy Pork Loin Backribs (John Morrell), Lean Smoked Turkey Sausage (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a high amount of saturated fat containing 5.71 grams for every 200 calories, it is around the same amount as american cheese, coconuts and nachos. This food has a enormous amount of saturated fat compared to foods in the same food group. In this case, roughly 86% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, roughly 88 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Chicken Breast Patties (Fast Fixin'), Smart Sausages - Smoked Style (Lightlife Foods), Chicken Breast Tenders (Market Pantry)

  • How much sodium are in 1 serving?

    270 mg is 11.25% of your daily recommended consumption for a healthy male. This specific food has a unreasonable quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than roughly 32% of other foods. In the same way, approximately 86 percent of all foods we analyzed have a lower ratio of sodium to calories. With a sodium/calorie ratio of 385.71%, this food has a enormous level of sodium (it has the same amt as foods like miso soup, seafood and octopus).

    Overall Score

    Very High

    Alternatives: Steak (Large Bowl) (Tokyo Joe's), Roasted Chicken (Half) (Romanian Orthodox), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, at most 0% of all foods in our entire database have a lower sugar percentage. This food has the same amount of sugar as foods like white rice, french fries and trout with a sugar/calorie ratio of 0%, which is a minimum amount. For most men and women, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Chicken Strips (2 Pieces) (Whataburger), Ground Turkey Patty (Perdue), Hot Wings (Little Caesars)