How many calories are in Trader Joe's Uncured Roast Beef

80Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 80
  • Fat: 2g
  • Carbs: 0g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has the same degree of calories as 444.44 g of cherry tomatoes, 105.26 g of creamed celery, and 1.21 unpeeled eggplant (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like vegetable oil, mexican cheese and gouda cheese with a carbs/calorie ratio of 0%, which is a limited amount. 0% of your daily limit of carbs will be achieved by 1 serving. Compared to foods in the same food group (meat), this food has a minute quantity of carbs. Here, within its own food group, this food has less carbs than around 100 percent of other foods. Likewise, roughly 100% of all foods in our entire system have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Bison Ribeye (Lean Only, Trimmed to 0'' Fat), Beef Brisket (Famous Dave's), Reduced Fat Hard Salami (Eckrich)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a moderate-high amt of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 32 percent of other foods. Similarly, this specific food has less cholesterol than approximately 6% of all foods in our database. Having a very high degree of cholesterol containing 112.5 milligrams for every 300 calories, it is around the same amt as bologna, steak and egg yolks. 10% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Balsamic Glazed Chicken (BJ's Restaurant & Brewhouse), Hunan Pork (P.F. Chang's), Kung Pao Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for most individuals. Compared to foods in its food group, this item has a tiny amount of fiber. In this case, approximately 100% of foods in this food group have a greater fiber/calories percentage. In the same way, roughly 100 percent of all foods in our database have a greater ratio of fiber to calories. With 0 g for every 100 calories, this item has a tiny level of fiber (it has the same amt as foods like white wine, vodka and toppings).

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Complete Meals Chicken Parmigiana (Healthy Choice), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    For a healthy male, 15 grams is 30% of your DRV (Daily Recommended Value) of protein. Having a tremendous amt of protein with a protein/calorie ratio of 75%, it is around the same amt as quiche, noodles and stews. Approximately 95 percent of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (meat), this item has a premium amount of protein. In this case, about 92 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Meatless Bratwurst Sausage (Boca), Original Deli Thin Turkey (Carl Buddig), Uncured Beef Bacon Applewood Smoked (Trader Joe's)

  • How much saturated fat are in 1 serving?

    About 42% of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this food has a below average amount of saturated fat. Here, within its own food group, this food has less saturated fat than almost 76% of other foods. This food has the same quantity of saturated fat as foods like nectarines, pepper and pita bread with a saturated fat/calorie ratio of 5.62%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Oven Roasted Turkey Breast 97% Fat Free (The Butcher's Cut), Cracked Pepper Turkey Breast (Di Lusso), Natural Choice Cooked Deli Ham (Hormel)

  • How much sodium are in 1 serving?

    Having a enormous amount of sodium with a sodium/calorie ratio of 575%, it has the same amount as chicken soup, gravy and pickles. 19.17% of your daily limit will be achieved by 1 serving. This food has a excessive amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than about 18 percent of other foods. Similarly, this specific food has less sodium than roughly 8 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), House Special Chicken (Pick Up Stix), Rotisserie Half Chicken with Skin (La Madeleine)

  • How much sugars are in 1 serving?

    Approximately 100% of all foods we analyzed have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group, this item has a inconsiderable amount of sugar. In this case, within its own food group, this item has less sugar than approximately 100% of other foods. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it has the same degree as parmesan cheese, feta cheese and brazil nuts. 0% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Mild Country Sausage (Kroger), Premium Ham (Plumrose), Beef Ribs (Dickey's Barbecue)