Nutritional Info in Sonic Vanilla Add-in

20Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.03 cups of yellow corn (canned, baby, cut in half), 0.8 plum tomatoes, and 0.29 lbs of green leaf lettuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100%, this specific food has a inordinate level of carbs (it has the same amt as foods like wheat bread, dates and applesauce). For most individuals, 5 grams is 1.67% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a steep amt of carbs. Here, nearly 7% of foods in this food group have a greater carbs/calories ratio. Similarly, roughly 5 percent of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best), Nectar Twisted Cherry Whey Protein Isolate (Syntrax)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be met by this specific serving size. With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same degree as foods like white wine, pasta salad and chocolate chip cookies). Compared to foods in the same food group, this specific food has a trivial amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Similarly, this food has less cholesterol than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Rice Protein Energy Shake (Peaceful Planet), Beef Pad Thai (Pei Wei), Lemon Real Fruit Slush (Large) (Sonic)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this item has a minimum degree of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 100 percent of all foods in our database have a greater ratio of fiber to calories. Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as cookies, jambalaya and tempura. For a healthy male, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Country Seed Bread, Corn & Black Bean Salsa (The Counter), Strawberry Creme 70 Shake (Medifast)

  • How much protein are in 1 serving?

    Having a low amount of protein with a protein/calorie ratio of 0%, it is around the same degree as maple syrup, sweetener and apple juice. 0 g is 0% of your daily recommended value for most men and women. This specific food has a limited amount of protein compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater ratio of protein to calories. In the same way, at most 0% of all foods in our system have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Vegetarian Meatballs (Dominex), Prosage Links (Worthington Loma Linda), Hemp Protein Powder (Nutiva)

  • How much saturated fat are in 1 serving?

    Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as sun-dried tomatoes, walnuts and drink mixes. This food has a small amt of saturated fat compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Key Lime Cheesecake Bars (Chidester Farms), 24 Formula 1 Sport (Herbalife), Glazed Almonds & Pecan Pieces Salad Toppings (Naturally Fresh)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a minute amount of sodium. Here, roughly 100 percent of foods in this food group have a greater sodium percentage. Likewise, approximately 100 percent of all foods in our database have a greater ratio of sodium to calories. Having a miniscule degree of sodium with a sodium/calorie ratio of 0%, it is around the same amount as red wine, oranges and pine nuts. For a healthy person, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Great Value all purpose flour, Strawberry Topping Add-In (Wacky Pack) (Sonic), Fruities (Weight Watchers)

  • How much sugars are in 1 serving?

    12.5% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a excessive quantity of sugar with 25 g for every 100 calories, it contains the same quantity as chocolate milk, nectarines and brown sugar. This specific food has a very high amount of sugar compared to foods in the same food group (other). In this case, approximately 5 percent of foods in this food group have a greater sugar percentage. Likewise, this food has less sugar than nearly 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Vegetarian Beef (Nature's Soy), Strawberry Banana Bliss Soy Shake (Revival), Elite Whey Protein Isolate - Chocolate Mint (Dymatize Nutrition)