How many carbs are in Coffee-Mate Vanilla Caramel Powder Coffee Creamer

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 3g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories, 1 serving has around the same amount of calories as 0.58 lbs of spinach (raw), 214.29 g of hawaiian style pickled radishes, and 206.9 g of italian style zucchini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than almost 42% of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a average quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 44 percent of other foods. This item has the same amount of carbs as foods like flatbread, ice cream cones and strudels at 90 g per 600 calories, which is a moderate amount. 3% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best), Grenade Launcher, Nectar Fuzzy Navel Flavored Whey (Syntrax)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended consumption. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as sweet potato, empanadas and italian dressing. Compared to foods in its food group, this food has a limited amount of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, approximately 100% of all foods we analyzed have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Mary Pickford, Baked Cheese Balls (Utz), Lumpy Bumpy Bar (Trader Joe's)

  • How much fiber are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower fiber/calories percentage. Likewise, compared to foods in the same food group, this food has a inconsiderable degree of fiber. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Having a small amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as romano cheese, challah and bison. 0% of your daily recommended limit of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: 100% All Fruit Boysenberry Fruit Bar (Trader Joe's), Veggie Munchees (Health is Wealth), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation)

  • How much protein are in 1 serving?

    For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value) of protein. Having a trivial quantity of protein with a protein/calorie ratio of 0%, it is around the same amt as honey, chutney and rum. This specific food has a miniscule amt of protein compared to foods in the same food group (other). In this case, within its own food group, this specific food has less protein than approximately 100 percent of other foods. Similarly, about 100 percent of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Iso Mass Extreme Gainer (Ultimate Nutrition), Stir Fried Buddhas Feast (P.F. Chang's)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like american cheese, fish oil and mozzarella cheese with a saturated fat/calorie ratio of 37.5%, which is a enormous amount. This food has a excessive degree of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than roughly 5% of other foods. In the same way, this specific food has less saturated fat than nearly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Superfood (Micronutrient Fruit Juice Drink) (Odwalla), Cherry Slush (Medium) (Sonic), Sloppy Joe Mix (NutriSystem)

  • How much sodium are in 1 serving?

    Containing 25 mg per 100 calories, this item has a ordinary level of sodium (it has the same amt as foods like coffee creamer, eggnog and frozen drinks). 15 mg is 0.62% of your daily recommended limit for most men and women. Compared to foods in the same food group, this food has a modest amount of sodium. Here, nearly 21% of other foods in this food group have a lower sodium percentage. Similarly, this item has less sodium than nearly 85% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Sugar Free French Vanilla Coffee Creamer (International Delight), All Purpose Flour (Wegmans), Apple Watermelon Fruity Flakes (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like hot chocolate, fruit and apples with a sugar/calorie ratio of 46.67%, which is a very high amount. Compared to foods in the same food group (other), this item has a immoderate quantity of sugar. Here, approximately 72% of other foods in this food group have a lower sugar/calories ratio. Similarly, this specific food has less sugar than almost 17 percent of all foods in our system. 17.5% of your daily limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Steamed Vegetable Dumplings (P.F. Chang's), Non-Dairy Creamer (Clover Valley), Hemp Protein Powder (Nutiva)