1 Cup Of Vanilla Extract Nutritional Analysis and Facts

599Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 599
  • Fat: 0g
  • Carbs: 26.46g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this item has a meager degree of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. This item has the same degree of cholesterol as foods like english muffins, coffee and dried fruit with 0 mg per 300 calories, which is a miniscule amount. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Mom's Macaroni Salad, Chocolate Syrup (Friendly's), Spicy Jambalaya

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a minimum quantity of fiber. Here, just 0 percent of other foods in this food group have a lower fiber percentage. Likewise, almost 100% of all foods in our entire database have a greater fiber/calories ratio. This food has the same degree of fiber as foods like buttermilk, herring and anchovies with a fiber/calorie ratio of 0%, which is a tiny amount. For most men and women, 0 g is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: Skinny Hommus (Hannah), Pomodoro-Basilico (Francis Coppola), Mild Enchilada Sauce (Rosarita)

  • How much protein are in 1 serving?

    About 100 percent of all foods in our entire database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this food has a poor quantity of protein. In this case, within its own food group, this food has less protein than roughly 100% of other foods. This item has the same amount of protein as foods like olives, apple cider and sweetener with a protein/calorie ratio of 0%, which is a small amount. For most people, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Fat Free Onion Dip (Scotsburn), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, this item has less saturated fat than approximately 100% of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amt as foods like organic milk, flour and turnips).

    Overall Score

    Low

    Alternatives: Organic Marinara Pasta Sauce (Sunflower Farmers Market), Tonkatsu / Katsu Sauce, Low Fat Dijon Vinaigrette Dressing (Friendly's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a minute level of sodium (it has the same amount as foods like dates, bananas and rum). For a healthy male, 0 milligrams is 0% of your daily recommended limit of sodium. Compared to foods in the same food group, this item has a minute amount of sodium. In this case, at most 0% of other foods in this food group have a lower sodium/calories ratio. Similarly, almost 100% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Simply Fruit Boysenberry (Smucker's), Balsamic Vinegar (Bellino), Maltitol Crystals (Sensato)

  • How many carbs are in 1 serving?

    This food has a considerable amount of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 72 percent of foods in this food group have a greater carbs ratio. In the same way, merely 17% of all foods in our system have a lower carbs ratio. 8.82% of your DRV (Daily Recommended Value) of carbs will be achieved by this food/serving size. With a carbs/calorie ratio of 17.67%, this item has a safe level of carbs (it has the same amount as foods like crawfish, avocados and scallops).

    Overall Score

    Modest

    Alternatives: Garlic Sauce (Karam's), Buttery Garlic Dip (Little Caesars), Supreme Sunflower Oil (Loriva)

  • How much sugars are in 1 serving?

    This food has a considerable amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, roughly 49% of other foods in this food group have a lower sugar/calories percentage. In the same way, about 61% of all foods we analyzed have a lower sugar/calories percentage. 66.14% of your daily recommended consumption will be filled by 1 serving. Having a stiff quantity of sugar with a sugar/calorie ratio of 17.67%, it contains the same quantity as organic milk, sweet potato and mustard.

    Overall Score

    High

    Alternatives: Beef Gravy (Bisto), Chocolate Sauce (Olive Garden), Caesar Cardini Dressing (Captain D's)

  • How many calories are in 1 serving?

    With 599 calories, 1 serving has an equal degree of calories as 67.76 g of teaseed vegetable oil, 231.27 g of syrup, and 8.96 servings of bbq sauce.

    Overall Score

    Very High