Nutritional Info in Mcdonald's Vanilla Iced Coffee

190Calories

Per Serving

Number of Calories: Based on 24 fl oz serving

  • Calories: 190
  • Fat: 8g
  • Carbs: 29g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (0 kilojoules) are in 24 fl oz - it is the same (calorie-wise) to 2.88 unpeeled eggplant (raw), 0.91 cups of pigeonpeas, and 27.14 oz eggplant (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 61 percent of all foods among all food groups have a lower carbs/calories percentage. In the same way, compared to foods in the same food group (most beverages), this item has a considerable amt of carbs. In this case, almost 26% of other foods in this food group have a lower carbs/calories ratio. 9.67% of your recommended limit per day will be filled by this food/serving size. With 15.26 grams for every 100 calories, this food has a unreasonable level of carbs (it has the same degree as foods like turnips, tortillas and blueberry pie).

    Overall Score

    High

    Alternatives: Sushi Bar Mild Green Tea (Stash), Sugar Free Cranberry Drink Mix (Ocean Spray), On The Go Sugar Free Iced Tea Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a high amt of cholesterol. In this case, roughly 93% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, almost 78% of all foods in our entire database have a lower cholesterol percentage. With 63.16 milligrams per 400 calories, this specific food has a moderate-high level of cholesterol (it has the same quantity as foods like challah, melt sandwiches and turnover). For a healthy individual, 30 milligrams is 10% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Northwest Cherry Chocolate Smoothie (24 oz) (Burgerville), Lemon Drop II, Mucho Mango (AriZona Beverage)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for a healthy female. Compared to foods in the same food group (most beverages), this specific food has a minimum quantity of fiber. In this case, just 0% of other foods in this food group have a lower fiber ratio. Likewise, at most 0 percent of all foods we analyzed have a lower ratio of fiber to calories. Containing 0 grams for every 100 calories, this food has a miniscule level of fiber (it has the same amount as foods like crawfish, relish and shrimp).

    Overall Score

    Low

    Alternatives: Chai Latte (Medifast), Vegetable Juice Cocktail (Harris Teeter), Vanilla Chai Smoothie (Weight Watchers)

  • How much protein are in 1 serving?

    This item has a solid quantity of protein compared to foods in its food group. Here, around 41% of other foods in this food group have a lower protein/calories percentage. Similarly, this specific food has less protein than approximately 87% of all foods in our entire database. For a healthy female, 1 g is 2% of your daily recommended consumption of protein. Having a okay quantity of protein with a protein/calorie ratio of 2.11%, it is around the same amount as coffee creamer, cherry pie and frostings.

    Overall Score

    Modest

    Alternatives: Nonfat Cappuccino (Short) (Starbucks), Gladiator Smoothie (40 oz) (Smoothie King), Nonfat Caffe Latte (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like grape juice, pears and cream at 31.58 mg per 100 calories, which is a safe amount. For a healthy female, 60 mg is 2.5% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this food has a fair amt of sodium. In this case, within its own food group, this food has less sodium than nearly 62 percent of other foods. Likewise, approximately 83 percent of all foods among all food groups have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Orange Early Rise Drink Mix Sticks (Great Value), Organics Green Tea - Mandarin (Jones Soda Company), French Vanilla Coffee (Flavia)

  • How much sugars are in 1 serving?

    70% of your daily recommended consumption will be achieved by 1 serving. This food has less sugar than around 12% of all foods in our entire database. Yet, compared to foods in the same food group (most beverages), this food has a average quantity of sugar. Here, nearly 55% of foods in this food group have a greater ratio of sugar to calories. Having a inordinate degree of sugar with a sugar/calorie ratio of 58.95%, it has the same amt as skim milk, raspberries and frostings.

    Overall Score

    Very High

    Alternatives: Coffee (Dunkin' Donuts), Cosmopolitan (Longhorn Steakhouse), Iced Caffe Americano (Venti) (Starbucks)