Mcdonald's Vanilla Iced Coffee Nutritional Analysis and Facts

130Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 130
  • Fat: 5g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 16 fl oz - it has approximately the same degree of calories as 1.65 cups of water chestnut, 419.35 g of green string beans (raw), and 1.49 servings of grilled mushrooms.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended intake of carbs will be achieved by this specific serving size. Roughly 64% of all foods among all food groups have a lower carbs/calories percentage. Likewise, this item has a fair degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than around 69 percent of other foods. Containing 64.62 g per 400 calories, this food has a moderate-high level of carbs (it has the same quantity as foods like coffee, rye bread and waffles).

    Overall Score

    High

    Alternatives: Green Tea (The Coffee Bean and Tea), Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge), 80 Proof Distilled Spirits (Red Lobster)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous quantity of cholesterol. Here, about 93% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than around 23 percent of all foods in our system. Having an above average amt of cholesterol at 30.77 mg per 200 calories, it contains the same degree as cakes, dips and pastries. 20 milligrams is 6.67% of your DRV (Daily Recommended Value) of cholesterol for a healthy female.

    Overall Score

    High

    Alternatives: Arnold Palmer (Bob Evans), Orange Soda (Clover Valley), Hot Chai Tea (16 oz) (Winchell's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable amount of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, this specific food has less fiber than almost 100 percent of all foods in our database. With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same amt as foods like bologna, pecan pie and nectar). 0% of your daily recommended value of fiber will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Strawberry Milkshake (Olive Garden), Rich Chocolate Indulgence Beverage (CocoaVia), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

  • How much protein are in 1 serving?

    Only 15 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, this food has a proficient quantity of protein compared to foods in its food group. In this case, roughly 56% of foods in this food group have a greater protein ratio. 2% of your recommended limit per day will be fulfilled by 1 serving. Having a okay amt of protein with a protein/calorie ratio of 3.08%, it is around the same quantity as honey, sorbet and cranberry juice.

    Overall Score

    Modest

    Alternatives: Simply Smart Fat Free Chocolate Milk (Hood), 100% Vegetable Juice (Western Family), Nonfat Caffe Latte (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    Nearly 87 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, this specific food has a high degree of saturated fat compared to foods in its food group. Here, about 8% of foods in this food group have a greater saturated fat ratio. With 13.46 g per 500 calories, this item has a excessive level of saturated fat (it has the same degree as foods like colby cheese, american cheese and havarti cheese).

    Overall Score

    Very High

    Alternatives: Raspberry Ice Tea (Large) (Sonic), Nestea Sweetened Raspberry Iced Tea (Kid's) (El Pollo Loco), Vault (Small Cup) (Wendy's)

  • How much sodium are in 1 serving?

    Roughly 83% of all foods in our entire system have a greater sodium/calories percentage. In the same way, this item has a average degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than approximately 62% of other foods. For most people, 40 mg is 1.67% of your recommended limit per day. With a sodium/calorie ratio of 30.77%, this specific food has a typical level of sodium (it has the same degree as foods like avocados, applesauce and soy yogurt).

    Overall Score

    Modest

    Alternatives: Pink Lemonade Zipfizz (Zipfizz), Tropical Lemonade, Minute Maid Orange Soda (Large) (Sonic)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with a sugar/calorie ratio of 64.62%, it contains the same degree as juice, licorice and brown sugar. Compared to foods in the same food group, this specific food has a reasonable quantity of sugar. Here, within its own food group, this specific food has less sugar than nearly 45% of other foods. Similarly, almost 10 percent of all foods in our system have a greater ratio of sugar to calories. 52.5% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Chamomile Tea (Brewed), Peach Ice Tea (Wacky Pack) (Sonic), Unsweetened Cocoa (Best Yet)