How many carbs are in Arctic Zero Vanilla Maple Frozen Dessert

45Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 7g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 45 calories (45 kcal), 1 serving has around the same quantity of calories as 0.19 piece white cake mix with icing, 0.14 cups of fish timbale or mousse, and 0.33 oz peanut brittle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a unreasonable quantity of carbs compared to foods in its food group. Here, approximately 39% of foods in this food group have a greater ratio of carbs to calories. Likewise, about 38% of all foods in our system have a greater carbs percentage. 2.33% of your daily recommended value of carbs will be met by this food/serving size. This item has the same degree of carbs as foods like english muffins, red potatoes and ice cream sodas containing 93.33 grams per 600 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Gelatoons Gelatin (Lakeview Farms), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    About 86 percent of all foods among all food groups have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (sweets), this item has a enormous amt of cholesterol. In this case, around 6 percent of foods in this food group have a greater ratio of cholesterol to calories. 3.33% of your recommended limit per day of cholesterol will be achieved by this specific serving size. This specific food has the same amt of cholesterol as foods like cheese, turkey bacon and halibut with a cholesterol/calorie ratio of 22.22%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Mini Coffee Candy (Kopiko), Sour Puckerooms Gummies (Wonka), Crumblies (Long John Silver's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 4.44%, this item has a high level of fiber (it has the same degree as foods like honeydew melons, whole cereals and tempeh). Compared to foods in the same food group, this specific food has a premium amount of fiber. Here, approximately 95% of other foods in this food group have a lower fiber ratio. Likewise, almost 94% of all foods in our system have a lower fiber/calories percentage. For a healthy female, 2 g is 8% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Blueberry & Almond Chocolate Bar (CocoaVia), Smart Portion Chocolate Chip Cookies (Uncle Wally's), Sugar Free Dark Chocolate (Simply Lite)

  • How much protein are in 1 serving?

    Having a tremendous quantity of protein at 8.89 g per 100 calories, it is around the same amount as haddock, egg salad and gorgonzola cheese. 8% of your daily limit will be fulfilled by this food/serving size. Around 11 percent of all foods we analyzed have a greater protein percentage. Likewise, compared to foods in the same food group (sweets), this food has a vast amt of protein. Here, almost 5 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Fish Tacos Ultimo, Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, this item has less saturated fat than about 100 percent of all foods in our system. Having a small amt of saturated fat at 0 g for every 400 calories, it has the same amt as juice, garlic and zucchini.

    Overall Score

    Low

    Alternatives: No Sugar Added Cherry Pie Filling or Topping (Comstock), Snickerdoodle Mix (Stonewall Kitchen), Mango Pudding Mix (Golden Coins)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive quantity of sodium. In this case, almost 94% of other foods in this food group have a lower sodium percentage. Likewise, about 63% of all foods among all food groups have a lower sodium/calories percentage. Having a moderate-high degree of sodium containing 844.44 milligrams per 400 calories, it contains the same amt as mackerel, cheese pizza and tabouli. For a healthy male, 95 mg is 3.96% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Ginger Candy Chews (Reed's), Tic Tac Freshmints (Ferrero), Charms Blow Pop (Tootsie Roll)

  • How much sugars are in 1 serving?

    17.5% of your daily recommended consumption will be filled by this specific serving size. Having a high amount of sugar containing 31.11 g per 200 calories, it contains the same amt as papayas, toppings and apple juice. Nearly 89 percent of all foods we analyzed have a lower sugar percentage. Similarly, compared to foods in the same food group, this specific food has a inordinate amt of sugar. In this case, about 10% of foods in this food group have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Bunny (Russell Stover), Pancake (Cracker Barrel Old Country Store), Molten Chocolate Cake (Chili's)