How many carbs are in 1 oz of veal leg

33Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 33
  • Fat: 0.87g
  • Carbs: 0g
  • Protein: 5.95g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 33 calories (0 kilojoules), 1 serving has the same degree of calories as 1.06 cups chopped broccoli (raw), 0.1 lbs of parsnips (raw), and 106.45 g of red cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a limited amt of carbs containing 0 g for every 400 calories, it has the same degree as muenster cheese, gouda cheese and pepperoni. 0% of your daily recommended limit will be met by this food/serving size. Compared to foods in the same food group (meat), this food has a low amt of carbs. Here, around 100% of foods in this food group have a greater carbs percentage. Likewise, roughly 100 percent of all foods in our database have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Brown & Serve Fully Cooked Sausage Patties (Appleton), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised), Beef Summer Sausage (Hickory Farms)

  • How much cholesterol are in 1 serving?

    22 mg is 7.33% of your daily recommended limit of cholesterol for a healthy female. This food has a enormous degree of cholesterol compared to foods in its food group. In this case, almost 5 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, roughly 95 percent of all foods in our system have a lower cholesterol/calories percentage. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 66.67%, it has the same amount as chicken wings, tilapia and trout.

    Overall Score

    Very High

    Alternatives: Chicken Marsala (Buca di Beppo), Carnival Corn Dog (Kid Cuisine), Orange Peel Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    For most individuals, 0 grams is 0% of your daily limit. Around 100% of all foods in our entire system have a greater fiber ratio. Likewise, this food has a low quantity of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than around 100% of other foods. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as licorice, carp and omelets.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Turkey Marsala (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    For most men and women, 5.95 g is 11.9% of your DRV (Daily Recommended Value) of protein. Compared to foods in the same food group, this food has a tremendous amt of protein. In this case, roughly 11% of foods in this food group have a greater protein ratio. Likewise, this food has less protein than around 5% of all foods in our system. This item has the same amount of protein as foods like tempura, havarti cheese and sardines with a protein/calorie ratio of 72.12%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Lean Turkey Burgers (Jennie-O), Lean Turkey Italian Sausage (Jennie-O), Any'tizers Barbeque Style Chicken Wings (Tyson Foods)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with 5.08 grams per 500 calories, it contains the same quantity as cocktails, figs and wine. This food has a moderate amt of saturated fat compared to foods in the same food group. Here, about 40% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, almost 54 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Curry Chicken Tenders (Trader Joe's), Grand Champion Oven Roasted Turkey Breast (Skin On) (Jennie-O), Natural Choice Cooked Deli Ham (Hormel)

  • How much sodium are in 1 serving?

    Roughly 75% of all foods in our entire system have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this specific food has a trivial quantity of sodium. In this case, only 9% of other foods in this food group have a lower ratio of sodium to calories. Having a typical amount of sodium with 163.64 milligrams per 300 calories, it is around the same amount as yam, grape juice and blueberries. 0.75% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Turkey Fat, Weight Management Grilled Chicken (Cheesecake Factory)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as capers, ground turkey and cornmeal. For a healthy male, 0 grams is 0% of your daily limit of sugar. Compared to foods in the same food group (meat), this food has a low degree of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar ratio. In the same way, merely 0% of all foods among all food groups have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Pork Fat, Chile Limon Beef Jerky (Meijer), Chicken Breast Tenderloins (Market Pantry)