How many calories are in 1 oz of veal ribs

46Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 46
  • Fat: 2.55g
  • Carbs: 0g
  • Protein: 5.35g

Nutritional Value and Information

  • How many calories are in 1 serving?

    46 calories are in 1 oz - it is equivalent to 0.88 cups of chopped carrots (raw), 0.13 lbs of ginger, and 0.1 servings of mousakas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a minimum quantity of carbs. Here, within its own food group, this item has less carbs than around 100% of other foods. Likewise, only 0 percent of all foods in our database have a lower ratio of carbs to calories. 0% of your daily limit of carbs will be met by this specific serving size. Having a limited amount of carbs with a carbs/calorie ratio of 0%, it is around the same amount as mackerel, ground pork and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Smoked Turkey Breast Cold Cuts (Wallet Pack) (Oscar Mayer), Mild Italian Sausage (Gianelli), Duck Meat (Roasted, Cooked)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended intake. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as cappuccino, cream and italian dressing. Compared to foods in the same food group (meat), this food has a low amt of fiber. In this case, within its own food group, this food has less fiber than about 100 percent of other foods. Similarly, this specific food has less fiber than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much sodium are in 1 serving?

    For a healthy individual, 25 mg is 1.04% of your daily recommended value. Having a ordinary amt of sodium with a sodium/calorie ratio of 54.35%, it contains the same quantity as avocados, hemp milk and walnuts. This item has less sodium than about 75% of all foods in our database. In the same way, compared to foods in the same food group, this item has a meager quantity of sodium. In this case, almost 91 percent of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Dark Chicken (Regular Bowl) (Tokyo Joe's), Turkey Patty (Fuddruckers), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much cholesterol are in 1 serving?

    This specific food has a very high amount of cholesterol compared to foods in its food group. In this case, approximately 91% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 95% of all foods in our database have a lower cholesterol/calories percentage. For most individuals, 23 mg is 7.67% of your daily recommended intake of cholesterol. With a cholesterol/calorie ratio of 50%, this specific food has a inordinate level of cholesterol (it has the same amt as foods like flounder, pepperoni and ground chicken).

    Overall Score

    Very High

    Alternatives: Kung Pao Chicken (Wanchai Ferry), Soy Sausage Breakfast Links (Eating Right), Meatless Sausage

  • How much saturated fat are in 1 serving?

    Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 20.58%, it has the same amount as string cheese, hot dogs and mozzarella cheese. This specific food has a stiff degree of saturated fat compared to foods in its food group. In this case, roughly 23% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than roughly 18 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Deli Premium Seasoned Cracked Pepper Turkey Breast (Jennie-O), Perfect Portions Boneless Skinless Chicken Breasts - Teriyaki (Perdue), Deli Fresh Cajun Seasoned Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a exceptional degree of protein. In this case, about 66% of other foods in this food group have a lower protein percentage. In the same way, approximately 7% of all foods in our entire system have a greater ratio of protein to calories. With a protein/calorie ratio of 46.52%, this specific food has a vast level of protein (it has the same amt as foods like goulash, rolls and snapper). 10.7% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chicken Thumb Platter (Uno Chicago Grill), Bacon Pieces (Perkins Restaurant), Lettuce Wrap Chicken Filling (HEB)