How many carbs are in 1 oz of veal shoulder whole

37Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 37
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 5.46g

Nutritional Value and Information

  • How many calories are in 1 serving?

    37 calories (37 kcal) are in 1 oz - it is equivalent to 0.8 medium red onions, 3.7 mushrooms shiitake mushrooms, and 1.85 oz shallots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended intake of carbs will be fulfilled by 1 serving. This item has the same quantity of carbs as foods like mexican cheese, ground chicken and ground beef with a carbs/calorie ratio of 0%, which is a inconsiderable amount. This food has a insubstantial degree of carbs compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater carbs/calories ratio. In the same way, this food has less carbs than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Garlic and Herb Roasted Chicken (Albertsons), Mild Italian Sausage (Edelmann's), 96% Fat Free Smoked Ham Cold Cuts (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    About 5 percent of all foods in our database have a greater cholesterol/calories ratio. In the same way, this item has a enormous amount of cholesterol compared to foods in the same food group. Here, around 5 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a enormous amount of cholesterol at 337.84 milligrams per 500 calories, it has the same degree as chilaquiles, goat milk and pepperoni. 8.33% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Kids Chicken Breast (Ruby Tuesday), Meatless Bratwurst Sausage (Boca), Orange Peel Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    With 0 grams for every 600 calories, this item has a miniscule level of fiber (it has the same degree as foods like butter, lamb chops and iced coffee). 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a miniscule degree of fiber. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, just 0% of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having a very high degree of protein with 59.03 g per 400 calories, it is around the same degree as goat's cheese, lobster and potato bread. 10.92% of your daily recommended intake will be filled by this specific serving size. Compared to foods in its food group, this item has a superb amt of protein. In this case, around 78 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 5% of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Turkey Tetrazzini (NutriSystem), Traditional Whole Roasted Chicken (Shaw's), 100 Calorie Jerky Bites - Original Beef (Oberto)

  • How much saturated fat are in 1 serving?

    About 68% of all foods in our system have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a considerable amt of saturated fat. In this case, approximately 59% of other foods in this food group have a lower saturated fat percentage. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 14.13%, it is around the same amt as coffee creamer, cakes and sardines.

    Overall Score

    High

    Alternatives: Deli Homestyle Mesquite Smoked Turkey Breast (Jennie-O), Homestyle Turkey Breast Tenderloins (Honeysuckle White), Lowfat Turkey with Artichoke & Red Peppers (Starbucks)

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium with a sodium/calorie ratio of 70.27%, it is around the same amount as parsnips, carp and swiss cheese. This specific food has a below average quantity of sodium compared to foods in the same food group. Here, roughly 89 percent of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 70 percent of all foods we analyzed have a greater ratio of sodium to calories. 1.08% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Buffalo Wings (Champps), Orange Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amt of sugar. In this case, just 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, approximately 100 percent of all foods in our database have a greater ratio of sugar to calories. Containing 0 g per 400 calories, this specific food has a trivial level of sugar (it has the same quantity as foods like parmesan cheese, vodka and sardines). 0 g is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Victoria's Filet with Blue Cheese Crust (9 oz) (Outback Steakhouse), Oven Roasted Turkey Breast (Carolina Pride), Original Recipe Chicken Breast without Skin or Breading (KFC)