How many carbs are in Worthington Loma Linda Vegan Tender Bits

120Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 7g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 6 pieces - it has around the same quantity of calories as 24.0 olives black olives medium, 6.0 oz cream style corn (canned), and 0.21 cups of black eyed peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7 grams is 2.33% of your daily recommended limit for most individuals. Compared to foods in the same food group, this specific food has a ordinary degree of carbs. Here, within its own food group, this specific food has less carbs than roughly 83% of other foods. In the same way, around 79 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a ordinary amt of carbs with a carbs/calorie ratio of 23.33%, it is around the same degree as sour cream, hot dogs and walnuts.

    Overall Score

    Modest

    Alternatives: Mozzarella Caprese (Buca di Beppo), Pork Rinds (Utz), Zero Carb Isopure Drink - Apple Melon (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as chips, cranberries and edamame. For a healthy person, 0 mg is 0% of your daily recommended value. Compared to foods in the same food group, this item has a meager amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this food has less cholesterol than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sourdough Starter II, Organic Whole Grain Brown Crispy Rice (Nature's Path), Sourdough Starter III

  • How much fiber are in 1 serving?

    3 g is 12% of your daily limit of fiber for a healthy female. Approximately 85% of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this food has a immense amt of fiber. Here, within its own food group, this food has less fiber than nearly 14 percent of other foods. With a fiber/calorie ratio of 2.5%, this food has a tremendous level of fiber (it has the same amount as foods like parsnips, berries and okra).

    Overall Score

    Very High

    Alternatives: Fudge Creme Brownie Bites (SnackWells), Strawberry Topping (Create Your Own Waffle) (O'Charley's), Total Lean Shake 25 - French Vanilla (GNC)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like jerky, chow mein and noodle soup with a protein/calorie ratio of 43.33%, which is a vast amount. Roughly 92 percent of all foods we analyzed have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (other), this item has a very high amt of protein. In this case, around 84% of other foods in this food group have a lower protein percentage. 26% of your DRV (Daily Recommended Value) of protein will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Prosage Links (Worthington Loma Linda), Ginger Beef Curry (Slow Cooker Version), Syntha-6 Strawberry Protein Shake (BSN)

  • How much saturated fat are in 1 serving?

    This item has a reasonable quantity of saturated fat compared to foods in the same food group. Here, almost 57 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, approximately 64% of all foods in our entire database have a greater saturated fat/calories ratio. This food has the same amt of saturated fat as foods like pasta, chow mein and ketchup with a saturated fat/calorie ratio of 3.75%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Nutritional Shake Mix - French Vanilla (Herbalife), World Cafe Hazelnut Biscotti Liquid Coffee Creamer (Coffee-Mate), Bubble Gum Add-In (Large) (Sonic)

  • How much sodium are in 1 serving?

    This food has a inordinate degree of sodium compared to foods in the same food group (other). In this case, roughly 7 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than almost 15% of all foods we analyzed. 440 mg is 18.33% of your daily recommended consumption of sodium for most people. With a sodium/calorie ratio of 366.67%, this specific food has a enormous level of sodium (it has the same amt as foods like cabbage, squid and chicken soup).

    Overall Score

    Very High

    Alternatives: Raspberry Lime Ricky (Uno Chicago Grill), Triple Strength Fish Oil Supplement (Member's Mark), Pure Fruit Strawberry Ice Bar (Breyers)

  • How much sugars are in 1 serving?

    This specific food has a small quantity of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than approximately 100 percent of other foods. Similarly, about 100 percent of all foods we analyzed have a greater sugar percentage. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. With a sugar/calorie ratio of 0%, this item has a trivial level of sugar (it has the same amt as foods like avocados, mexican cheese and chicken drumsticks).

    Overall Score

    Low

    Alternatives: Meatless Canadian Bacon (Yves Veggies), BBQ Flavored Pork Rinds (Utz), Vegetarian Stripples (Worthington Loma Linda)