How many calories are in Campbell's Vegetable Beef Just Heat & Enjoy Soup

80Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 80
  • Fat: 0.5g
  • Carbs: 15g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 cup - it is the same (calorie-wise) to 200.0 g of butternut squash (cooked), 0.77 lbs of chicory greens, and 0.73 lbs of common cabbage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amount of carbs at 93.75 grams for every 500 calories, it has the same amount as rice, noodle soup and breadsticks. 5% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group, this item has a extreme quantity of carbs. In this case, around 15 percent of foods in this food group have a greater carbs percentage. Likewise, this specific food has less carbs than approximately 25% of all foods in our system.

    Overall Score

    High

    Alternatives: Beef Broth (Great Value), All Natural Beef Flavor Stock (Emeril's), Organics Free-range Chicken Broth (Central Market)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than about 28 percent of all foods in our entire database. In the same way, compared to foods in the same food group (most soups), this specific food has a immoderate degree of cholesterol. Here, around 33% of foods in this food group have a greater cholesterol/calories percentage. 3.33% of your daily limit of cholesterol will be achieved by this food/serving size. At 25 mg for every 200 calories, this food has a moderate-high level of cholesterol (it has the same quantity as foods like pecan pie, fritters and taco salad).

    Overall Score

    High

    Alternatives: Original Vegetarian 99% Fat Free Chili with Beans (Nalley), Organic Vegetable Soup (365), Mushroom Barley Soup Mix (Streit's)

  • How much fiber are in 1 serving?

    For most people, 3 g is 12% of your daily limit. Having a massive quantity of fiber with 3.75 grams for every 100 calories, it has the same degree as falafel, lentils and cherry tomatoes. This food has a very high amt of fiber compared to foods in the same food group (most soups). In this case, within its own food group, this food has less fiber than almost 15 percent of other foods. Likewise, around 9% of all foods among all food groups have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Lentil Soup (Primo), Creamy Portobello Mushroom Soup (Campbell's), Mushroom Barley Soup Mix (Streit's)

  • How much protein are in 1 serving?

    5 g is 10% of your daily recommended consumption for most men and women. Having a excellent amount of protein with a protein/calorie ratio of 25%, it is around the same amount as toast, watermelons and vegetable melons. Roughly 78% of all foods among all food groups have a lower protein percentage. Similarly, compared to foods in the same food group, this specific food has a excellent amount of protein. In this case, roughly 26 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Organic Chicken Broth (365), Beef Tripe Hominy Soup (El Mexicano), Chili Magic Beef Chili Starter (Bush's Best)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 58 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a fair quantity of saturated fat. Here, about 56 percent of foods in this food group have a greater saturated fat/calories percentage. This item has the same amount of saturated fat as foods like pumpkins, cereal and zucchini with a saturated fat/calorie ratio of 5.62%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Beef Flavored Broth (Progresso), Recipe Secrets - Ranch Soup & Dip Mix (Lipton), Turkey Chilli No Beans (Wolf Brand)

  • How much sodium are in 1 serving?

    36.67% of your daily recommended value will be filled by this specific serving size. Nearly 95% of all foods in our entire system have a lower sodium/calories ratio. Similarly, compared to foods in the same food group (most soups), this food has a steep amt of sodium. Here, within its own food group, this food has less sodium than approximately 12 percent of other foods. Having a excessive amount of sodium with a sodium/calorie ratio of 1100%, it is around the same amt as seafood, roast turkey and pickles.

    Overall Score

    Very High

    Alternatives: Fire Roasted Tomato Soup (Newk's Express Cafe), Turkey Chili (Regular) (San Francisco Soup Company), Chili (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like fajitas, stews and cream with a sugar/calorie ratio of 10%, which is a reasonable amount. Around 49 percent of all foods among all food groups have a greater sugar percentage. Similarly, this specific food has a reasonable amount of sugar compared to foods in the same food group (most soups). Here, within its own food group, this specific food has less sugar than almost 43% of other foods. 2 grams is 5% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Great Value), Tom Yum Goong (Central Market), Swamp Frog Punch