Knorr Vegetable Bouillon Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 1/2 cube serving

  • Calories: 15
  • Fat: 1g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 1/2 cube - it is the same (calorie-wise) to 0.14 lbs of pokeberry shoots, 0.15 oz french beans, and 93.75 g of zucchini (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a low amount of carbs. In this case, only 9 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 22% of all foods in our system have a lower carbs percentage. For a healthy female, 1 g is 0.33% of your daily recommended limit. Having a modest amount of carbs at 20 grams per 300 calories, it contains the same quantity as fish, clams and brie cheese.

    Overall Score

    Modest

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), Beef Bouillon Cubes (Tone's), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like hominy, macadamia nuts and soy nuts with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (most soups), this food has a minimum quantity of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, only 0 percent of all foods in our system have a lower cholesterol/calories ratio. For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Organic Low Sodium Minestrone Soup (Trader Joe's), Vegetable Soup (Commensal), Black Bean Soup (Goya)

  • How much protein are in 1 serving?

    Having a outstanding amt of protein with a protein/calorie ratio of 26.67%, it contains the same amount as challah, spreads and cereal. 2% of your daily recommended limit will be fulfilled by 1 serving. This food has a excellent quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than almost 22 percent of other foods. Likewise, nearly 80% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Old Fashioned Chicken Noodle Soup (Healthy Choice), Chicken Noodle Soup (Dunkin' Donuts), Manhattan Clam Chowder (Bowl) (Red Lobster)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a very high amount of saturated fat. Here, nearly 94% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this item has less saturated fat than almost 8% of all foods in our system. This food has the same amount of saturated fat as foods like brie cheese, havarti cheese and cream with a saturated fat/calorie ratio of 30%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Original Champagne Cocktail, Chinese Style Egg Flower Soup Mix (Kikkoman), Italian Wedding Soup (Uno Chicago Grill)

  • How much sodium are in 1 serving?

    For most people, 830 mg is 34.58% of your daily recommended consumption of sodium. This specific food has a excessive amount of sodium compared to foods in the same food group. In this case, about 5% of foods in this food group have a greater ratio of sodium to calories. Similarly, this food has less sodium than roughly 5% of all foods in our database. This food has the same amt of sodium as foods like peppers, sausages and ketchup with a sodium/calorie ratio of 5533.33%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company), Chili Magic Beef Chili Starter (Bush's Best), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox)