How many calories are in Podravka Vegetable Soup with Semolina Dumplings

60Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 7g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 cup - it is the same (calorie-wise) to 12.0 oz endive (raw), 10.0 oz, raw, yields bell peppers (raw), and 272.73 g of chinese broccoli.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 23.33 grams for every 200 calories, this item has a considerable level of carbs (it has the same quantity as foods like skim milk, sundaes and macaroni and cheese). Almost 57 percent of all foods we analyzed have a greater carbs/calories ratio. In the same way, compared to foods in its food group, this item has a considerable amt of carbs. In this case, about 61% of foods in this food group have a greater ratio of carbs to calories. For most men and women, 7 grams is 2.33% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: All Natural Beef Flavor Stock (Emeril's), Creamy Chicken Soup Mix (Herbalife), Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a fair amt of cholesterol. Here, nearly 47 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, about 37 percent of all foods we analyzed have a greater cholesterol percentage. With a cholesterol/calorie ratio of 8.33%, this item has a immoderate level of cholesterol (it has the same degree as foods like chocolate cake, cupcakes and jambalaya). 1.67% of your daily recommended limit of cholesterol will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Tom Kha Phak Organic Thai Coconut Soup (Amy's), Adolph's Beef Stew Meal Maker (Lawry's), Chicken Broth (Great Value)

  • How much protein are in 1 serving?

    This specific food has less protein than about 52 percent of all foods in our database. In the same way, compared to foods in its food group, this food has a average amt of protein. Here, within its own food group, this food has less protein than almost 72 percent of other foods. 2 grams is 4% of your DRV (Daily Recommended Value) of protein for most people. Having a favorable amount of protein with a protein/calorie ratio of 13.33%, it has the same degree as candies, hash browns and litchis.

    Overall Score

    Moderate

    Alternatives: Organic Free Range Chicken Broth (Pacific Natural Foods), Beef Barley Soup (Harry's Fresh Foods), Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a reasonable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 50 percent of other foods. Similarly, approximately 53 percent of all foods in our entire database have a greater saturated fat/calories percentage. Having a fair degree of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same quantity as berries, noodles and sun-dried tomatoes.

    Overall Score

    Moderate

    Alternatives: Homestyle Chicken & Pasta Soup (Market Pantry), PC Blue Menu Ready-to-Serve Soup - Chicken & Rotini (President's Choice), Lobster Base (Better than Bouillon)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1616.67%, this food has a high level of sodium (it has the same amount as foods like turkey, french dressing and egg whites). 40.42% of your daily limit will be filled by 1 serving. Almost 95 percent of all foods in our entire database have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group (most soups), this food has a inordinate quantity of sodium. In this case, nearly 93 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Lobster Bisque (Zoup!), New England Clam Chowder (Champps)

  • How much sugars are in 1 serving?

    Containing 1.67 grams per 100 calories, this item has a considerable level of sugar (it has the same quantity as foods like eel, beer and crackers). 2.5% of your recommended limit per day will be met by this food/serving size. This food has a considerable amt of sugar compared to foods in the same food group. Here, approximately 61 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this item has less sugar than around 56% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Shrimp & Lobster Chowder (Cup) (Longhorn Steakhouse), Baked Potato Walkabout Soup (Bowl) (Outback Steakhouse), Beef Broth (Stop & Shop)