How many carbs are in NutriSystem Vegetarian Chili

210Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 210
  • Fat: 1.5g
  • Carbs: 31g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 1 container - it is the same (calorie-wise) to 26.25 oz mustard cabbage, 8.08 cups of snow peas (fresh, trimmed, cut in half on the diaglonal), and 2.62 oz dried ancho pepper.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair amount of carbs. Here, roughly 60% of other foods in this food group have a lower carbs ratio. In the same way, roughly 58% of all foods in our entire database have a lower carbs/calories percentage. Having a moderate degree of carbs with a carbs/calorie ratio of 59.05%, it has the same degree as nutrition bars, broth and soy nuts. 10.33% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: All Natural Beef Flavor Stock (Emeril's), 99% Fat Free Chicken Broth (Valu Time), 99% Fat Free Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as waffles, hemp milk and refried beans. Compared to foods in the same food group (most soups), this food has a minute amount of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than about 100 percent of all foods in our entire database. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Tomato Mushroom Consomme, Soup at Hand Classic Tomato Soup (Campbell's), Condensed Lentil Soup (Campbell's)

  • How much fiber are in 1 serving?

    32% of your daily recommended intake will be met by this food/serving size. Compared to foods in the same food group (most soups), this food has a whopping amount of fiber. Here, around 86% of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 92% of all foods in our entire database have a lower fiber/calories percentage. This food has the same quantity of fiber as foods like alfalfa, cocoa and strawberries with a fiber/calorie ratio of 3.81%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Fat Free 14 Garden Vegetable Soup (Health Valley), Organic Low Sodium Vegetable Broth (Trader Joe's), Minestrone Soup (Culver's)

  • How much protein are in 1 serving?

    Around 11 percent of all foods among all food groups have a greater protein/calories percentage. Likewise, this item has a immense amount of protein compared to foods in the same food group (most soups). Here, within its own food group, this item has less protein than roughly 7 percent of other foods. 19 g is 38% of your daily recommended limit for a healthy male. Having a tremendous quantity of protein containing 45.24 g for every 500 calories, it has the same amt as romano cheese, skim milk and goat milk.

    Overall Score

    Very High

    Alternatives: Tuscany Lentil Soup (Tabatchnick), Chunky Sizzlin' Steak with Beans Chili (Campbell's), Beef Tripe Stew (La Preferida)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a miniscule degree of saturated fat. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, roughly 100% of all foods in our entire database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this item has a minute level of saturated fat (it has the same amt as foods like veggie burgers, vegetable melons and litchis).

    Overall Score

    Low

    Alternatives: Choice Ramen Savory Herb Chicken Flavor Noodle Soup (Nissin), Organic Black Bean Soup (Trader Joe's), Chicken Noodle Soup (Regular) (Noodles & Company)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like caesar salad, string cheese and pizza with a sodium/calorie ratio of 309.52%, which is a stiff amount. This food has a below average amt of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than around 83% of other foods. However, this food has less sodium than nearly 20 percent of all foods in our entire database. 650 mg is 27.08% of your daily recommended intake for a healthy male.

    Overall Score

    High

    Alternatives: Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), New England Clam Chowder (Champps), Chicken Noodle Soup (Lindora)

  • How much sugars are in 1 serving?

    For a healthy individual, 5 g is 12.5% of your daily recommended intake. Having a considerable quantity of sugar with 11.9 grams per 500 calories, it contains the same amount as bologna, noodles and beans. This item has less sugar than about 49% of all foods in our database. In the same way, this food has a considerable amt of sugar compared to foods in its food group. In this case, approximately 43% of foods in this food group have a greater sugar percentage.

    Overall Score

    Moderate

    Alternatives: Top Ramen Beef Flavor Oodles Of Noodles Soup (Nissin), Chili (Dickey's Barbecue), Low Fat Chicken Noodle Soup (Panera Bread)