How many calories are in Vegetarian Kimchi (Recipe)

6Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 6
  • Fat: 0g
  • Carbs: 1.5g
  • Protein: 0.3g

This recipe serves 30 people.

Ingredient Serving Size Servings
Cabbage - Raw 1 head small 1.0
Garlic 1 clove 6.0
Burdock Root 100 g 0.01
Onions - Cooked 1 slice, medium 1.0
Coconut Water 1 tbsp 2.0
Young Green Onions 1 small 3.0
Radishes - Raw 1 medium 1.0
Cucumber - Raw 1 small 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories (0 kilojoules), 1 serving has about the same amount of calories as 17.65 g of fiddlehead ferns (raw), 0.75 cups of shredded or chopped lettuce (raw), and 0.67 stalk large celery (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a very high degree of carbs. In this case, around 4 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 5 percent of all foods among all food groups have a greater ratio of carbs to calories. 0.5% of your daily recommended value will be fulfilled by this recipe. This recipe has the same degree of carbs as foods like marshmallows, melons and blueberries with a carbs/calorie ratio of 100%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Petite Snack Crunches (Mt. Olive), Stuffed Manzanilla Olives (Pompeian)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a minute amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. For most people, 0 mg is 0% of your daily recommended value. This recipe has the same degree of cholesterol as foods like grapefruit juice, berries and vegetable melons containing 0 mg per 400 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Spaghetti Squash (Frieda's), Sliced Carrots (Kroger), Rainbow Veggie Chili

  • How much fiber are in 1 serving?

    1.2% of your daily recommended consumption of fiber will be fulfilled by 1 serving of this recipe. With a fiber/calorie ratio of 5%, this recipe has a immense level of fiber (it has the same degree as foods like flour, nectarines and oranges). Compared to foods in the same food group, this recipe has a solid amt of fiber. In this case, approximately 58% of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 95 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: French Style Green Beans No Salt Added (HEB), Italian Vegetables Blend (Best Yet), Organic Romaine Hearts (Nature's Promise)

  • How much protein are in 1 serving?

    At 20 g per 400 calories, this recipe has a magnificent level of protein (it has the same quantity as foods like gravy, samosas and waffles). Compared to foods in the same food group, this recipe has a outstanding degree of protein. Here, almost 33% of foods in this food group have a greater protein ratio. In the same way, this recipe has less protein than almost 30% of all foods in our system. For most individuals, 0.3 grams is 0.6% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Zucchini - Raw, Portabella Mushroom Caps (Giorgio), Edamame (Cold Mountain)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as sherbet, most seasonings and shrimp. This recipe has a minute amount of saturated fat compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this recipe has less saturated fat than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Onion (Blimpie), Hot Pepperoncini (Pathmark), Tomato Puree (Muir Glen)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a enormous quantity of sodium. In this case, approximately 95 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, nearly 5% of all foods in our entire system have a greater sodium/calories ratio. With a sodium/calorie ratio of 15533.33%, this recipe has a inordinate level of sodium (it has the same quantity as foods like chili, vegetables and chowders). For most individuals, 932 milligrams is 38.83% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Red Bell Pepper (Publix), Frozen Green Peas (Meijer), Steamed Vegetables (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a average amount of sugar. In this case, around 51% of other foods in this food group have a lower sugar/calories ratio. Similarly, roughly 68% of all foods among all food groups have a lower sugar percentage. 1% of your daily recommended limit of sugar will be filled by this recipe. Having an above average quantity of sugar with a sugar/calorie ratio of 26.67%, it has the same quantity as onions, broth and coconuts.

    Overall Score

    High

    Alternatives: Boulder Veggie Bowl (Regular) (Tokyo Joe's), Fresh Broccoli (Perkins Restaurant), Seasonal Veggies (Chili's)