How many calories are in Worthington Loma Linda Vegetarian Stripples

60Calories

Per Serving

Number of Calories: Based on 2 strips serving

  • Calories: 60
  • Fat: 4.5g
  • Carbs: 2g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (0 kilojoules), 1 serving has the same quantity of calories as 8.89 Jalapenos jalapeno peppers (raw), 2.31 cups of snow peas (fresh, trimmed, cut in half on the diaglonal), and 1.03 cups of straw mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a safe degree of carbs with a carbs/calorie ratio of 13.33%, it is around the same amt as fish, roast turkey and fried eggs. Compared to foods in the same food group, this food has a insubstantial amt of carbs. Here, approximately 90 percent of foods in this food group have a greater carbs/calories percentage. Similarly, just 14 percent of all foods among all food groups have a lower carbs ratio. 2 g is 0.67% of your recommended limit per day for a healthy person.

    Overall Score

    Modest

    Alternatives: Green Gecko, Pork Cracklins (Kitchen Cooked), Chicharron Pork Skins (Turkey Creek Snacks)

  • How much cholesterol are in 1 serving?

    This item has a small degree of cholesterol compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, at most 0% of all foods in our system have a lower cholesterol ratio. 0% of your daily recommended limit will be filled by 1 serving. This specific food has the same degree of cholesterol as foods like marshmallows, fruit salad and oranges with 0 mg for every 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Indian Samosa Wraps (Amy's), Meal Starters Chik'n Strips (Morningstar Farms), Complete Whole Food Health Optimizer - Natural Flavor (Pouch) (Vega)

  • How much fiber are in 1 serving?

    Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as desserts, turkey breast and pastrami. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy male. Merely 0 percent of all foods in our system have a lower fiber/calories percentage. Similarly, compared to foods in the same food group (other), this food has a meager quantity of fiber. In this case, within its own food group, this food has less fiber than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Apple Fries (Burger King), Vanilla Drink Mix (Ideal Protein), Blueberry Streusel Mini Loaf (Jenny Craig)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this specific food has a respectable level of protein (it has the same degree as foods like cobbler, pecans and hemp milk). For a healthy male, 2 g is 4% of your recommended limit per day of protein. This specific food has a fair amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than approximately 44% of other foods. In the same way, about 52% of all foods in our database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Nacho Crisps (NutriSystem), Advantage Mocha Latte Shake (Atkins), Sea Salt & Vinegar Ridges (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Nearly 47 percent of all foods in our database have a lower saturated fat percentage. In the same way, this food has a moderate amount of saturated fat compared to foods in its food group. Here, nearly 44 percent of foods in this food group have a greater ratio of saturated fat to calories. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 7.5%, it contains the same degree as whole wheat bagels, cherry tomatoes and croutons.

    Overall Score

    Moderate

    Alternatives: Pure Protein Banana Creme Shake (Worldwide Sports Nutrition), ISOFLEX Whey Protein Isolate Powder (Allmax Nutrition), Fat Free Non Dairy Coffee Creamer (Albertsons)

  • How much sodium are in 1 serving?

    9.17% of your DRV (Daily Recommended Value) will be met by this food/serving size. Roughly 85% of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (other), this item has a excessive quantity of sodium. Here, roughly 93 percent of other foods in this food group have a lower sodium percentage. Having a excessive quantity of sodium with a sodium/calorie ratio of 366.67%, it contains the same degree as salad dressing, chicken breast and soy sauce.

    Overall Score

    Very High

    Alternatives: Fruit Bars - Tangerine (Dreyer's), Coffee House Inspirations - Vanilla Caramel Cream (International Delight), Whipped Topping (Souper Salad)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be fulfilled by 1 serving. Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it has the same amt as tahini, capers and clams. Compared to foods in the same food group, this food has a inconsiderable degree of sugar. In this case, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Meatless Bacon, Non-Dairy Creamer (Clover Valley), Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best)