Johnsonville Vermont Maple Syrup Breakfast Sausage Nutritional Analysis and Facts

170Calories

Per Serving

Number of Calories: Based on 3 links serving

  • Calories: 170
  • Fat: 14g
  • Carbs: 2g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories (170 kcal), 1 serving has an equal degree of calories as 170.0 tbsp parsley leaves (chopped), 607.14 g of birds eye steam fresh, and 9.44 cups of yellow squash (diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.67% of your daily recommended value will be achieved by 1 serving. With a carbs/calorie ratio of 4.71%, this item has a low level of carbs (it has the same quantity as foods like ground beef, pepperoni and havarti cheese). Compared to foods in the same food group (meat), this food has a average amount of carbs. In this case, roughly 67% of foods in this food group have a greater carbs percentage. In the same way, this specific food has less carbs than almost 92 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Chicken Light Meat (Roasting), Hickory Smoked Sliced Bacon (Valu Time), Cured, Cooked & Smoked Brats (Johnsonville)

  • How much cholesterol are in 1 serving?

    Having a very high degree of cholesterol at 20.59 mg for every 100 calories, it has the same degree as provolone cheese, ground turkey and mozzarella cheese. For most men and women, 35 mg is 11.67% of your DRV (Daily Recommended Value). This specific food has a reasonable degree of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than nearly 63% of other foods. On the other hand, approximately 84% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Eye of Prime Rib with Au Jus (12 oz) (Longhorn Steakhouse), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), LongHorn Steak Tips (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has a insubstantial degree of fiber compared to foods in the same food group (meat). In this case, nearly 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, around 100 percent of all foods among all food groups have a greater ratio of fiber to calories. 0 g is 0% of your daily recommended value for most men and women. Having a insubstantial amount of fiber containing 0 g for every 500 calories, it is around the same degree as marshmallows, fried rice and nectar.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Crock Pot Classics Beef Pot Roast (Banquet), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    For most individuals, 10 g is 20% of your daily limit. Compared to foods in the same food group, this item has a considerable quantity of protein. Here, around 27% of other foods in this food group have a lower ratio of protein to calories. But, approximately 24 percent of all foods in our system have a greater ratio of protein to calories. This item has the same amount of protein as foods like gravy, samosas and vegetable juice with a protein/calorie ratio of 23.53%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Savory-Seasoned Turkey Burgers (Jennie-O), Real Bacon Bits (Hormel), Flakes of Ham (No Name)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a excessive degree of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 13 percent of other foods. Likewise, almost 11 percent of all foods among all food groups have a greater saturated fat ratio. Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 26.47%, it is around the same amount as bologna, cheese and chilaquiles.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings (Longhorn Steakhouse), Chicken Pomodoro (Glutino), Lower Sodium Turkey Breast (Boar's Head)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 276.47%, this specific food has an above average level of sodium (it has the same degree as foods like taco salad, polenta and chicken nuggets). This specific food has a considerable degree of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than nearly 53% of other foods. Similarly, approximately 24% of all foods in our entire database have a greater sodium percentage. 19.58% of your recommended limit per day of sodium will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), BBQ Ribs (Texas Roadhouse), Chengdu Spiced Lamb (P.F. Chang's)

  • How much sugars are in 1 serving?

    Approximately 23% of all foods in our database have a lower sugar percentage. Similarly, this item has a average degree of sugar compared to foods in the same food group. Here, roughly 51% of other foods in this food group have a lower ratio of sugar to calories. Having a below average quantity of sugar with a sugar/calorie ratio of 2.35%, it has the same degree as anchovies, string cheese and provolone cheese. For most men and women, 1 grams is 2.5% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Thin Sliced Turkey Breast Variety Pack (Foster Farms), Boneless Wings (5 Pieces) (Wing Zone), Mild Italian Pork Sausage (Harris Teeter)