How many calories are in Cabot Vermont Sour Cream

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 5g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 tbsp - it is equivalent to 13.4 g of queso anejo cheese, 0.58 oz mozzarella, and 0.33 container live key lime soy yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your DRV (Daily Recommended Value) for a healthy female. This food has the same degree of carbs as foods like crawfish, goat milk and pork chops with a carbs/calorie ratio of 8%, which is a typical amount. Roughly 89 percent of all foods in our system have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this food has a moderate quantity of carbs. In this case, approximately 40% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Mozzarella Cheese (Crystal Farms), Vintage Reserve Cheddar Cheese (Trader Joe's), Reduced Fat Mexican 4 Cheese Shredded Cheese (Sargento)

  • How much protein are in 1 serving?

    1 grams is 2% of your recommended limit per day for most individuals. Having a good amount of protein with a protein/calorie ratio of 8%, it has the same amount as avocados, teriyaki sauce and taco shells. About 35% of all foods we analyzed have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this food has a miniscule amount of protein. In this case, nearly 94% of foods in this food group have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Shredded Lite Mexican Blend Cheese (Trader Joe's), Sliced Mild Provolone Cheese (BelGioioso), Shredded Mozzarella Cheese (Harris Teeter)