Nutritional Info in Saladworks Vineyard Vinaigrette Dressing

144.89Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 144.89
  • Fat: 15g
  • Carbs: 1.88g
  • Protein: 0.06g

Nutritional Value and Information

  • How many calories are in 1 serving?

    144 calories (144 kcal) are in 1 serving - it is the same (calorie-wise) to 24.15 Tbsp splenda, 6.44 tbsp pico de gallo style guacamole, and 46.29 g of bay leaf.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minimum quantity of carbs containing 5.19 g per 400 calories, it is around the same degree as romano cheese, feta cheese and sardines. This item has less carbs than about 91% of all foods in our system. In the same way, compared to foods in the same food group, this food has a typical quantity of carbs. In this case, within its own food group, this food has less carbs than approximately 89% of other foods. 1.88 g is 0.63% of your daily recommended intake for a healthy person.

    Overall Score

    Low

    Alternatives: Soft Spread Butter, Homemade Chipotle Oil, Naturals Canola Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as energy drinks, seeds and pasta salad. 0 mg is 0% of your daily limit for most individuals. Compared to foods in its food group, this food has a minimum amt of cholesterol. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, approximately 100% of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Organic Tomato Basil Marinara (Trader Joe's), Peanut Butter (Snickers), Rhubarb-Pineapple Jam

  • How much fiber are in 1 serving?

    Having a serviceable amt of fiber with 0.12 grams per 200 calories, it has the same quantity as anchovies, biscuits and pepperoni. Compared to foods in the same food group, this item has a magnificent quantity of fiber. Here, within its own food group, this item has less fiber than nearly 35 percent of other foods. In the same way, approximately 32% of all foods we analyzed have a lower ratio of fiber to calories. For most individuals, 0.09 g is 0.36% of your daily limit of fiber.

    Overall Score

    Moderate

    Alternatives: Rock & Roll Salsa (Moe's Southwest Grill), PC Organics Applesauce (Unsweetened) (President's Choice), Unsweetened Applesauce (Compliments)

  • How much protein are in 1 serving?

    About 88% of all foods in our entire database have a greater ratio of protein to calories. On the other hand, compared to foods in the same food group (sauces, spices and spreads), this food has a average degree of protein. Here, almost 54% of other foods in this food group have a lower protein/calories percentage. 0.06 g is 0.12% of your daily recommended consumption of protein for a healthy male. Containing 0.21 grams per 500 calories, this specific food has a decent level of protein (it has the same amount as foods like vodka, grape juice and chutney).

    Overall Score

    Modest

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Gazpacho Salsa (The Silver Palate), Ginger Dipping Sauce

  • How much saturated fat are in 1 serving?

    Having an above average quantity of saturated fat with 7.7 g per 500 calories, it contains the same degree as desserts, pastrami and crepes. Compared to foods in the same food group, this food has a immoderate degree of saturated fat. In this case, almost 23% of foods in this food group have a greater saturated fat percentage. Likewise, around 33 percent of all foods in our entire database have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Cinnamon Apple Jelly (Stonewall Kitchen), Blueberry Pie in a Jar, Queso Cheese Dip (Trader Joe's)

  • How much sodium are in 1 serving?

    11.96% of your daily recommended intake will be met by this specific serving size. Having a considerable amount of sodium at 198.08 mg per 100 calories, it is around the same amt as couscous, french toast and apple pie. Compared to foods in the same food group (sauces, spices and spreads), this item has a considerable quantity of sodium. In this case, roughly 40 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, this item has less sodium than about 40 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Organic Creamy Peanut Butter (Giant Eagle), Spicy-aki Sauce (Large Bowl) (Tokyo Joe's), Organic Strawberry Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar with a sugar/calorie ratio of 3.73%, it is around the same amount as sourdough bread, whole wheat bagels and rice cakes. For most men and women, 1.35 g is 3.38% of your daily recommended consumption of sugar. Compared to foods in its food group, this specific food has a safe quantity of sugar. Here, within its own food group, this specific food has less sugar than almost 75% of other foods. Similarly, this item has less sugar than roughly 69 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Creamy Italian Garlic Dressing (Marie's), Tartar Sauce with Dill & Jalapeno (Trader Joe's), Wood Fired Pita Chips & Three Dips (Brixx)