How many calories are in Hapi Wasabi Peas

130Calories

Per Serving

Number of Calories: Based on 55 pieces serving

  • Calories: 130
  • Fat: 4g
  • Carbs: 18g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories, 1 serving has the same quantity of calories as 419.35 g of green snap beans (raw), 0.72 cups of minced garlic, and 16.25 pepper hungarian peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a considerable amount of carbs. In this case, within its own food group, this food has less carbs than about 74% of other foods. Similarly, this specific food has less carbs than about 46% of all foods in our database. Having a considerable quantity of carbs at 13.85 g per 100 calories, it is around the same degree as carrot cake, dark chocolate and vinaigrette. 6% of your daily limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sliced Jalapeno Peppers (Trappey's), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Extra Hot Horseradish (Inglehoffer)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as papayas, cappuccino and vegetable juice. 0 milligrams is 0% of your daily limit for a healthy female. Compared to foods in the same food group (vegetables), this food has a miniscule degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, merely 0% of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: European Salad Blend (Publix), Easy Pizza Sauce III, All Natural Crushed Tomatoes (Great Value)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 g is 4% of your daily recommended value. Compared to foods in the same food group (vegetables), this food has a modest quantity of fiber. Here, within its own food group, this food has less fiber than around 86% of other foods. In the same way, approximately 46% of all foods in our entire system have a greater fiber/calories ratio. This item has the same amt of fiber as foods like maple syrup, american cheese and tofu containing 3.08 g per 400 calories, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Whole Kernel Corn (Del Monte), Organic Whole Peeled Tomatoes in Juice (Woodstock Farms), Quartered Artichoke Hearts (Reese)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 12.31%, this item has a considerable level of protein (it has the same amount as foods like most beverages, water chestnuts and ice cream sodas). 8% of your daily recommended consumption will be achieved by this specific serving size. About 46% of all foods in our system have a lower protein ratio. Likewise, compared to foods in its food group, this item has a proficient quantity of protein. Here, almost 36% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Iceburg Lettuce (Taylor Farms), Edamame (Shelled) (Frieda's), Les Salades Du Midi Baby Spinach (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a inordinate amount of saturated fat. Here, almost 91% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, approximately 57% of all foods in our entire database have a lower saturated fat/calories percentage. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 10.38%, it contains the same amt as horseradish, tilapia and sunflower seeds.

    Overall Score

    Moderate

    Alternatives: Beets - Raw, Chop Suey Vegetables (CP Products), Steam Supreme Rice & Vegetables with Savory Chicken Sauce (Veg-All)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like quiche, chips and custard with a sodium/calorie ratio of 65.38%, which is an average amount. This food has less sodium than roughly 72% of all foods in our entire database. Likewise, this item has a considerable amt of sodium compared to foods in its food group. Here, almost 72% of foods in this food group have a greater sodium ratio. 3.54% of your daily limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Gourmet Grill Pack (Trader Joe's), Chinese Eggplant (Frieda's), Black Garlic (Melissa's)

  • How much sugars are in 1 serving?

    With 6.15 g per 200 calories, this specific food has a fair level of sugar (it has the same quantity as foods like french toast, turkey breast and salads). Around 56 percent of all foods in our entire database have a lower sugar/calories percentage. In the same way, this food has a moderate degree of sugar compared to foods in its food group. In this case, nearly 31% of other foods in this food group have a lower ratio of sugar to calories. 10% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Butternut Squash (Melissa's), Grilled White Cheddar Stuffed Mushrooms (Longhorn Steakhouse), Oven Roasted Herb Tomatoes (Jason's Deli)