How many calories are in Sonic Watermelon Slush

470Calories

Per Serving

Number of Calories: Based on 32 oz serving

  • Calories: 470
  • Fat: 0g
  • Carbs: 124g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    470 calories are in 32 oz - it is the same (calorie-wise) to 14.69 cups of green onions (chopped), 2.6 cups of minced garlic, and 20.43 oz tomato paste.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a high quantity of carbs with a carbs/calorie ratio of 105.53%, it has the same amount as maple syrup, apple cider and fruit punch. For most men and women, 124 grams is 41.33% of your recommended limit per day. This food has less carbs than almost 5% of all foods in our entire database. In the same way, compared to foods in the same food group (other), this specific food has a high degree of carbs. In this case, within its own food group, this specific food has less carbs than around 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: BBQ Pork Rinds (Grippo's), Breakfast Grill Turkey 'n Bacon (Maple Leaf), Show Me the Whey Vanilla (Earth Fare)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same quantity as foods like gelatin, breadsticks and blackberries). 0% of your daily recommended consumption will be fulfilled by this food/serving size. This item has less cholesterol than nearly 100 percent of all foods in our database. In the same way, compared to foods in the same food group (other), this food has a inconsiderable quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Protein Bites - Taco Cheese (Health Wise), Hot Chocolate (Medium) (White Castle), Potato Straws - Salt & Pepper (Sensible Portions)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same amt as foods like yogurt, scrambled eggs and sardines). This item has a meager quantity of fiber compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower fiber ratio. Likewise, this specific food has less fiber than about 100% of all foods we analyzed. For most individuals, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Low Carb Hot Chocolate (Big Train), Cheese Puffs (NutriSystem), Original Terra Stix (Terra)

  • How much protein are in 1 serving?

    Having a miniscule amount of protein with a protein/calorie ratio of 0%, it is around the same amount as butter, sorbet and italian dressing. Compared to foods in the same food group, this item has a limited amt of protein. Here, almost 100 percent of foods in this food group have a greater protein/calories percentage. Likewise, this specific food has less protein than roughly 100% of all foods in our entire database. For a healthy female, 0 g is 0% of your daily recommended value of protein.

    Overall Score

    Low

    Alternatives: BBQ Flavored Pork Rinds (Utz), Diet Hot Cocoa (Swiss Miss), Vegetarian Meatballs (Dominex)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as pickles, pita bread and lo mein. Just 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. In the same way, this specific food has a miniscule amt of saturated fat compared to foods in the same food group (other). Here, within its own food group, this specific food has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Red Apple Bites (Chiquita), Mountain Dew Baja Blast (Taco Bell), Sugar Free Hot Cocoa (Stop & Shop)

  • How much sodium are in 1 serving?

    This specific food has a mild degree of sodium compared to foods in the same food group (other). Here, around 85% of foods in this food group have a greater sodium/calories percentage. In the same way, just 12 percent of all foods in our entire database have a lower sodium ratio. This food has the same degree of sodium as foods like almonds, soft serve ice creams and water chestnuts with a sodium/calorie ratio of 15.96%, which is a mild amount. 3.12% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Powder Coffee Creamer (Member's Mark), Blended Fruit - Pomegranate & Acai (Buddy Fruits), All-Natural Fruit Strip - Abundant Apricot (Stretch Island Fruit)

  • How much sugars are in 1 serving?

    300% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. With 76.6 grams for every 300 calories, this specific food has a inordinate level of sugar (it has the same amount as foods like dates, pineapples and licorice). Compared to foods in its food group, this specific food has a high degree of sugar. In this case, nearly 5 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Lite Nacho Cheese Snacks (Fiber Gourmet), Finely Ground Tapioca Flour (Bob's Red Mill), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods)