How many carbs are in SciVation Whey Protein

108Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 108
  • Fat: 2g
  • Carbs: 1g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 108 calories, 1 serving has approximately the same quantity of calories as 469.57 g of baby spinach, 3.38 cups of cauliflower (cooked and chopped), and 1.24 servings of grilled mushrooms.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1 grams is 0.33% of your DRV (Daily Recommended Value) for most people. This item has a minimum amount of carbs compared to foods in the same food group (other). Here, within its own food group, this item has less carbs than around 97 percent of other foods. Likewise, only 7% of all foods among all food groups have a lower ratio of carbs to calories. This food has the same quantity of carbs as foods like mexican cheese, poached eggs and muenster cheese with a carbs/calorie ratio of 3.7%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Hot & Spicy Pork Rinds (Utz), Veggie Slices (Galaxy Nutritional Foods), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    7.33% of your daily recommended intake of cholesterol will be filled by 1 serving. At 40.74 milligrams per 200 calories, this food has a very high level of cholesterol (it has the same amount as foods like muenster cheese, turkey bacon and chicken nuggets). Compared to foods in the same food group (other), this specific food has a inordinate quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 9% of other foods. Similarly, around 16 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Super Protein Chocolate Drink (Odwalla), Capers, Creamy Ranch Natural Soy Crisps (Nature's Promise)

  • How much protein are in 1 serving?

    Roughly 95% of all foods in our entire system have a lower protein/calories percentage. Similarly, this item has a immense amt of protein compared to foods in its food group. In this case, about 95 percent of other foods in this food group have a lower protein ratio. Having a tremendous quantity of protein with 81.48 g per 400 calories, it is around the same degree as yogurt, mackerel and catfish. 22 g is 44% of your daily recommended value for a healthy female.

    Overall Score

    Very High

    Alternatives: Veggie Bacon Strips (Yves Veggies), Vanilla Protein Shake (Arbonne), G Series FIT Recover 03 - Strawberry Banana (Gatorade)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like iced tea, tilapia and spring rolls with a saturated fat/calorie ratio of 8.33%, which is a reasonable amount. This specific food has less saturated fat than roughly 50 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a considerable amount of saturated fat. In this case, nearly 41% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Pure Fruit Strawberry Ice Bar (Breyers), Tropical 100% Real Fruit Strip (Archer Farms), Original Ultra-Pasteurized Coffee Creamer (Great Value)

  • How much sodium are in 1 serving?

    This item has less sodium than approximately 83 percent of all foods we analyzed. Similarly, this item has a mild amount of sodium compared to foods in the same food group (other). Here, almost 23% of other foods in this food group have a lower sodium/calories percentage. With a sodium/calorie ratio of 31.48%, this item has a typical level of sodium (it has the same amt as foods like flour, frostings and cranberries). 1.42% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Original Powder Creamer (Coffee-Mate), Arginine Extreme (Advocare), All-Natural Fruit Strip - Harvest Grape (Stretch Island Fruit)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended intake of sugar for most people. Having a moderate amt of sugar containing 4.63 g per 500 calories, it is around the same amount as wraps, beans and seaweed. About 69 percent of all foods among all food groups have a greater sugar percentage. In the same way, this food has a fair amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than about 71% of other foods.

    Overall Score

    Moderate

    Alternatives: Vegan Tender Bits (Worthington Loma Linda), Gel Bites - Orange (Kroger), Bleu Cheese Steak Topping (O'Charley's)