How many calories are in Jamba Juice Whey Protein Super Boost

50Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 50
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 scoop - it is equivalent to 333.33 g of green leaf lettuce, 12.5 clove medium garlic (chopped), and 6.25 cups of shredded or chopped lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your recommended limit per day will be achieved by this food/serving size. With a carbs/calorie ratio of 8%, this item has a typical level of carbs (it has the same amount as foods like macadamia nuts, roast turkey and beef). Only 11% of all foods we analyzed have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a insubstantial quantity of carbs. In this case, merely 6% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Pork Rinds (Utz), Micronized Creatine Monohydrate (Now Sports), Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla (Nature's Best)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like garden salad, sandwiches and taquitos with a cholesterol/calorie ratio of 10%, which is a immoderate amount. Compared to foods in the same food group (other), this item has a unreasonable amount of cholesterol. Here, around 21% of foods in this food group have a greater cholesterol/calories ratio. Likewise, this specific food has less cholesterol than nearly 33% of all foods in our database. 5 mg is 1.67% of your daily recommended consumption for a healthy person.

    Overall Score

    High

    Alternatives: Just Strawberries 'n Bananas (Just Tomatoes), Dr. Pepper Slurpee (7-Eleven), Blended Fruit - Apple & Cinnamon (Buddy Fruits)

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your daily limit of fiber. This food has the same amount of fiber as foods like blue cheese, tuna and crab at 0 g for every 100 calories, which is a minute amount. This item has less fiber than about 100% of all foods in our system. Similarly, compared to foods in its food group, this item has a minimum amount of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: 100% All Fruit Passion Fruit Bar (Trader Joe's), Oriental Stir-fry (Birds Eye), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like asparagus, gelatin and cabbage with a protein/calorie ratio of 80%, which is a vast amount. 20% of your daily recommended limit will be achieved by this food/serving size. This specific food has less protein than almost 5 percent of all foods in our database. In the same way, compared to foods in the same food group (other), this item has a immense quantity of protein. Here, roughly 95% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Vanilla Peanut Bar (Ideal Protein), Veggie Slices (Galaxy Nutritional Foods), Pork Skins - Salt & Vinegar (Best Choice)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 40%, this specific food has a ordinary level of sodium (it has the same amount as foods like coffee creamer, sorbet and mixed nuts). Merely 20 percent of all foods in our database have a lower sodium/calories percentage. Similarly, compared to foods in the same food group, this specific food has a average amount of sodium. In this case, almost 28 percent of other foods in this food group have a lower sodium ratio. 0.83% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Glycomaize (Optimum Nutrition), Urban Detox Citrus Prickly Pear Drink (Function), Vegan Carob Chips (Sunspire)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like calamari, corned beef and provolone cheese containing 0 grams for every 200 calories, which is a inconsiderable amount. 0 g is 0% of your daily recommended consumption for a healthy male. Compared to foods in the same food group, this item has a small amount of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar percentage. In the same way, merely 0% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Orange Jello Snack Pack (Hunt's), Potato Skins (Hannaford), Romano Garlic Cheese Sticks (John Wm Macy's)