How many calories are in Duncan Hines Whipped Vanilla Frosting

160Calories

Per Serving

Number of Calories: Based on 3 tbsp serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories (0 kilojoules), 1 serving has an equal amount of calories as 1.08 oz peanut bar candies, 8.89 tbsp brown sugar and water syrup, and 42.55 g of chocolate snack cake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 52 percent of all foods among all food groups have a greater carbs ratio. Likewise, this specific food has a average amount of carbs compared to foods in its food group. Here, around 31 percent of other foods in this food group have a lower ratio of carbs to calories. This item has the same quantity of carbs as foods like enchiladas, chimichangas and italian dressing with 75 g per 600 calories, which is a reasonable amount. 6.67% of your daily recommended value of carbs will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Apple Pie (Tastykake), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by this food/serving size. Compared to foods in its food group, this item has a miniscule amt of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. In the same way, nearly 100% of all foods in our entire database have a greater cholesterol/calories ratio. This specific food has the same amt of cholesterol as foods like gravy, strawberries and carrots with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Honey Graham Multigrain Mini Rice Cakes (Quaker), Raspberry Whip Egg (Russell Stover), Sour Chewy Cubes (2.5 oz package) (Warheads)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like french toast, goat milk and licorice with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this specific food has a meager amount of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Likewise, around 100 percent of all foods in our system have a greater ratio of fiber to calories. 0 grams is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny), Vanilla Light Ice Cream Cups (Eating Right), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    0% of your daily recommended limit of protein will be fulfilled by this specific serving size. At most 0 percent of all foods in our database have a lower protein percentage. Likewise, this specific food has a trivial degree of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than approximately 100 percent of other foods. Having a low degree of protein containing 0 g per 200 calories, it is around the same degree as vinegar, pickles and relish.

    Overall Score

    Low

    Alternatives: Apple Custard Crunch (Lindora), Proti Square Wafers - Vanilla (Bariatrix), Chocolate Peanut Butter (Balance Bar)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like fruit, dark chocolate and berries with 93.75 mg per 200 calories, which is a mild amount. 75 mg is 3.12% of your daily recommended consumption for a healthy female. Compared to foods in the same food group, this food has a fair amt of sodium. Here, around 62% of foods in this food group have a greater sodium/calories ratio. In the same way, this item has less sodium than about 78 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Sweethearts Dazzled Tarts (NECCO), Oreo Overload (Like It) (Cold Stone Creamery), Fat-Free/Sugar-Free Popsicle (Kroger)

  • How much sugars are in 1 serving?

    At 59.38 g per 500 calories, this specific food has a steep level of sugar (it has the same degree as foods like malt drinks, fruit and iced coffee). 19 g is 47.5% of your daily recommended value for a healthy individual. Around 17 percent of all foods in our database have a greater sugar/calories percentage. Likewise, compared to foods in the same food group (sweets), this food has a moderate-high quantity of sugar. In this case, almost 79 percent of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Banana Split Straight Up (Fatz Cafe)