Calorie Content in T. Marzetti White Balsamic Vinaigrette Salad Dressing

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 9g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has about the same amount of calories as 33.78 g of white pepper, 1.33 tbsp french salad dressing, and 13.11 g of soybean lecithin vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than nearly 82 percent of all foods we analyzed. Likewise, this specific food has a fair amount of carbs compared to foods in the same food group. In this case, about 30% of other foods in this food group have a lower ratio of carbs to calories. 1.67% of your recommended limit per day will be filled by this specific serving size. At 15 grams per 300 calories, this food has a modest level of carbs (it has the same amt as foods like sour cream, meatballs and rum).

    Overall Score

    Modest

    Alternatives: Walnut Oil (International Collection), Wasabi Sandwich Sauce (Beano's), Olive Oil & Balsamic Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than nearly 100 percent of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amt of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. For a healthy individual, 0 mg is 0% of your daily recommended intake of cholesterol. Containing 0 mg per 400 calories, this specific food has a inconsiderable level of cholesterol (it has the same degree as foods like blueberries, fudge and cornmeal).

    Overall Score

    Low

    Alternatives: Microwave Popcorn, Chicken Seitan, Pure Maple Syrup

  • How much fiber are in 1 serving?

    Containing 0 g per 200 calories, this specific food has a minimum level of fiber (it has the same amt as foods like buttermilk, pate and macaroni and cheese). Compared to foods in the same food group, this item has a limited amount of fiber. Here, at most 0% of other foods in this food group have a lower fiber percentage. In the same way, approximately 100 percent of all foods in our system have a greater fiber ratio. 0 g is 0% of your daily recommended intake of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: Guacamole (Chili's), Cinnamon Applesauce (Flavorite), Hummus with Horseradish (Trader Joe's)

  • How much protein are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended consumption. With a protein/calorie ratio of 0%, this food has a miniscule level of protein (it has the same quantity as foods like french dressing, salad dressing and frostings). This specific food has a insubstantial quantity of protein compared to foods in the same food group (sauces, spices and spreads). Here, roughly 100% of foods in this food group have a greater protein/calories percentage. Similarly, this specific food has less protein than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Gazpacho Salsa (The Silver Palate), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    Having a immoderate quantity of saturated fat at 6 grams per 400 calories, it is around the same quantity as pepperoni pizza, baked potatoes and pine nuts. This food has a moderate-high degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 75 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this item has less saturated fat than around 35% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Marinara Sauce (Ragu), Dave's BBQ Sauce, Pico De Gallo (Cup) (Moe's Southwest Grill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable degree of sodium. Here, nearly 56 percent of foods in this food group have a greater sodium percentage. In the same way, almost 35 percent of all foods in our entire database have a greater sodium/calories percentage. With a sodium/calorie ratio of 220%, this specific food has a stiff level of sodium (it has the same degree as foods like sourdough bread, horseradish and salads). 9.17% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: All Vegetable Shortening (Crisco), Just Fruit Blackberry Spreadable Fruit (Kroger), Caesar Dressing (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    10% of your DRV (Daily Recommended Value) of sugar will be met by 1 serving. With a sugar/calorie ratio of 16%, this specific food has a moderate level of sugar (it has the same quantity as foods like goat's cheese, salads and scrambled eggs). Compared to foods in its food group, this specific food has a average degree of sugar. Here, approximately 52% of foods in this food group have a greater ratio of sugar to calories. In the same way, around 40% of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco (Cacique), Creamy Caesar Dressing (Giant Eagle), Chocolate Sauce (Olive Garden)