How many carbs are in 1 oz of white chocolate candies

153Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 153
  • Fat: 9.1g
  • Carbs: 16.79g
  • Protein: 1.66g

Nutritional Value and Information

  • How many calories are in 1 serving?

    153 calories (0 kilojoules) are in 1 oz - it is equivalent to 1.05 cups of gelatin dessert with fruit and vegetables, 0.57 cups of neapolitan ice cream, and 1.12 oz sugar cookies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average degree of carbs with a carbs/calorie ratio of 43.9%, it has the same amount as garlic bread, sandwiches and sauces. Compared to foods in the same food group (sweets), this item has a safe amt of carbs. Here, around 85 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 39% of all foods in our entire system have a lower carbs/calories percentage. 16.79 grams is 5.6% of your daily recommended value of carbs for a healthy person.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Tic Tac Freshmints (Ferrero), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    Having a fair degree of cholesterol with a cholesterol/calorie ratio of 2.61%, it is around the same amount as candies, smoothies and strawberries. 1.33% of your recommended limit per day of cholesterol will be met by 1 serving. Compared to foods in the same food group (sweets), this specific food has a fair degree of cholesterol. In this case, about 46 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 49 percent of all foods in our database have a greater cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Added Touch Banana Muffin Mix (Dr. Oetker), Christmas Tree Cakes (Little Debbie), Sugar Free Reduced Calorie Creamy Vanilla Pudding (Swiss Miss)

  • How much fiber are in 1 serving?

    Nearly 100% of all foods in our database have a greater fiber/calories percentage. Likewise, compared to foods in the same food group, this specific food has a limited quantity of fiber. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. Having a insubstantial amt of fiber with a fiber/calorie ratio of 0%, it has the same amount as swiss cheese, frostings and trout. 0 g is 0% of your daily recommended consumption of fiber for most individuals.

    Overall Score

    Low

    Alternatives: Basic Curry Sauce, Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), 100 Calorie Premium Fudge Bar (Fudgesicle)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.34%, this specific food has a okay level of protein (it has the same amount as foods like olive oil, maple syrup and vodka). Compared to foods in the same food group (sweets), this food has a good degree of protein. Here, roughly 70% of foods in this food group have a greater protein/calories ratio. In the same way, this item has less protein than roughly 81 percent of all foods in our database. For a healthy individual, 1.66 grams is 3.32% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    Roughly 6 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sweets), this item has a high quantity of saturated fat. Here, within its own food group, this item has less saturated fat than around 11% of other foods. Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 32.37%, it has the same amount as coconuts, cheddar cheese and gorgonzola cheese.

    Overall Score

    Very High

    Alternatives: Sugar Free Lifesavers (Lifesavers), Fruit Roll - Raspberry (Jovy), Buttermilk Waffles (Great Value)

  • How much sodium are in 1 serving?

    For a healthy male, 26 milligrams is 1.08% of your daily limit. Compared to foods in its food group, this item has a mild amount of sodium. In this case, roughly 87 percent of foods in this food group have a greater sodium percentage. Similarly, this food has less sodium than about 87% of all foods we analyzed. With a sodium/calorie ratio of 16.99%, this item has a mild level of sodium (it has the same amt as foods like most beverages, honeydew melons and soft serve ice creams).

    Overall Score

    Modest

    Alternatives: Mocha Frosting Mix (Stonewall Kitchen), Intense Dark Twilight Delight Chocolate 72% Cacao (Ghirardelli), IsaDelight (Isagenix)

  • How much sugars are in 1 serving?

    41.88% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size. Having a enormous amount of sugar at 43.79 g per 400 calories, it is around the same amt as grape juice, plums and raisins. Compared to foods in its food group, this specific food has a immoderate quantity of sugar. In this case, within its own food group, this specific food has less sugar than approximately 27% of other foods. Similarly, this specific food has less sugar than about 19 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Fudge Dipped Vanilla Wafer (Murray), Sugar Free Vanilla Wafer Cookies (Voortman), Thin Crust Pizza (Boboli)