White Chocolate Shot Nutritional Analysis and Facts (Recipe)

133.67Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 133.67
  • Fat: 4.04g
  • Carbs: 16.61g
  • Protein: 1.36g

This recipe serves 4 people.

Ingredient Serving Size Servings
Liqueur Coffee (53 Proof) 1 fl oz 2.0
French Vanilla Ice Creams (Soft Serve) 1/2 cup (4 fl oz) 1.33333
Gelatin Dessert with Whipped Cream 1 cup 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    133 calories (133 kcal) are in 1 serving - it is equivalent to 7.86 oz gelatin dessert with fruit and vegetables, 112.32 g of tapioca puddings, and 1.31 oz wheat doughnut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs at 49.71 g per 400 calories, it has the same amount as pepper, pies and coleslaw. This recipe has a considerable amt of carbs compared to foods in the same food group. In this case, within its own food group, this recipe has less carbs than about 72 percent of other foods. Likewise, almost 53 percent of all foods in our entire system have a greater ratio of carbs to calories. 5.54% of your daily recommended limit of carbs will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    8.67% of your daily recommended limit will be achieved by a serving of this recipe. Having a very high amt of cholesterol with a cholesterol/calorie ratio of 19.45%, it contains the same quantity as roast beef, fish oil and pepperoni. This recipe has a steep quantity of cholesterol compared to foods in its food group. Here, within its own food group, this recipe has less cholesterol than around 9% of other foods. Likewise, roughly 83% of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Chocolate Coated Marshmallows, Pumpkin Spice Vitatops (Vitalicious), Apple Pie (Dickey's Barbecue)

  • How much fiber are in 1 serving?

    0.8% of your daily recommended consumption will be filled by 1 serving of this recipe. Nearly 33% of all foods in our entire system have a lower fiber percentage. Likewise, compared to foods in the same food group, this recipe has a average degree of fiber. Here, almost 36% of other foods in this food group have a lower ratio of fiber to calories. At 0.6 g per 400 calories, this recipe has a proficient level of fiber (it has the same quantity as foods like gelatin, onion rings and root beer).

    Overall Score

    Moderate

    Alternatives: Fudgsicle No Sugar Added Fudge Bars (Popsicle), Pomegranate Light Ice Cream Cups (Eating Right), Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco)

  • How much protein are in 1 serving?

    Merely 19% of all foods in our entire system have a lower ratio of protein to calories. Similarly, this recipe has a serviceable amount of protein compared to foods in the same food group. In this case, around 30 percent of other foods in this food group have a lower protein ratio. 2.73% of your daily recommended limit will be met by this recipe. Having a decent amt of protein with a protein/calorie ratio of 4.08%, it is around the same amount as pineapples, fish oil and cherry pie.

    Overall Score

    Modest

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), DQ Fudge Bar No Sugar Added (Dairy Queen), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    This recipe has a reasonable amt of saturated fat compared to foods in its food group. In this case, almost 49% of foods in this food group have a greater saturated fat ratio. Likewise, this recipe has less saturated fat than almost 27 percent of all foods in our system. Containing 7.14 g per 400 calories, this recipe has a moderate-high level of saturated fat (it has the same amount as foods like coffee creamer, steak and taco shells).

    Overall Score

    High

    Alternatives: Fat Free Frozen Yogurt - Strawberry-Banana (Hood), Extreme Sour Hard Candy (Warheads), Indonesian Soy Sauce (Kecap Manis Sedang)

  • How much sodium are in 1 serving?

    Having a typical degree of sodium with a sodium/calorie ratio of 21.62%, it has the same quantity as apricots, dark chocolate and ice cream cones. Almost 86% of all foods in our system have a greater ratio of sodium to calories. In the same way, this recipe has a modest amt of sodium compared to foods in its food group. Here, approximately 84 percent of foods in this food group have a greater ratio of sodium to calories. 28.9 mg is 1.2% of your daily recommended limit of sodium for most individuals.

    Overall Score

    Modest

    Alternatives: Sugar Free Popsicles (Popsicle), Giant Chewy SweeTarts (Wonka), Dark Chocolate with Mint Prestige (Ghirardelli)

  • How much sugars are in 1 serving?

    For most people, 16.16 grams is 40.4% of your recommended limit per day of sugar. At 60.44 g per 500 calories, this recipe has a excessive level of sugar (it has the same degree as foods like grape juice, soft serve ice creams and prunes). Compared to foods in the same food group, this recipe has a immoderate amount of sugar. Here, roughly 20% of foods in this food group have a greater sugar ratio. In the same way, nearly 16 percent of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: YoCream Frozen Yogurt Cone (Burgerville), Tamari Brown Rice Crackers (San-J), Northwest Blackberry Sundae (Burgerville)