How many calories are in white sugar

387Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 387
  • Fat: 0g
  • Carbs: 101.59g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this specific serving size. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as nutrition bars, fruit and peanut butter. Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, at most 0 percent of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Fruits of the Forest Fruit Spread (365), Citrus Grove Punch, Sugar-Coated Pecans

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a tiny level of fiber (it has the same amount as foods like white wine, turkey bacon and breadsticks). 0% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size. Just 0 percent of all foods among all food groups have a lower fiber percentage. In the same way, this item has a low degree of fiber compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Stroganoff Mix (McCormick), Fat Free Ranch Dressing (Denny's), Roasted Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    Having a tiny degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as french dressing, ketchup and apples. 0 g is 0% of your daily recommended value for most people. This item has a tiny degree of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than roughly 100 percent of other foods. Similarly, this specific food has less protein than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Gazpacho Salsa (The Silver Palate), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as carrot cake, gnocchi and cucumbers. Around 100% of all foods in our entire system have a greater saturated fat percentage. In the same way, compared to foods in the same food group, this specific food has a miniscule quantity of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Black Cherry Jam (Stonewall Kitchen), Miracle Whip Light (Kraft), Pad Thai Sauce (A Taste of Thai)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like brazil nuts, cherries and champagne with a sodium/calorie ratio of 0%, which is a inconsiderable amount. 0 mg is 0% of your daily recommended intake of sodium for most men and women. Compared to foods in the same food group, this specific food has a meager degree of sodium. In this case, only 0 percent of other foods in this food group have a lower sodium percentage. Likewise, only 0 percent of all foods in our entire database have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Low Sugar Strawberry Preserves (Smucker's), Strawberry Preserves (Dickinson's), Walnut Oil (International Collection)

  • How many calories are in 1 serving?

    387 calories are in 100 g - it is the same (calorie-wise) to 1.54 oz safflower vegetable oil, 387.0 tsp hot sauce, and 193.5 g of poultry salad sandwich spread.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a very high quantity of carbs. In this case, almost 7% of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than around 5% of all foods we analyzed. 33.86% of your daily limit will be filled by 1 serving. This food has the same amt of carbs as foods like chestnuts, nectar and sodas with a carbs/calorie ratio of 105%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Mayonnaise Dressing with Extra Virgin Olive Oil (Best Foods), Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations), Yellow Mustard (Gulden's)

  • How much sugars are in 1 serving?

    253.97% of your daily recommended limit will be met by this food/serving size. Almost 95% of all foods we analyzed have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a enormous quantity of sugar. In this case, approximately 95% of other foods in this food group have a lower ratio of sugar to calories. Having a steep amount of sugar containing 131.25 g for every 500 calories, it is around the same quantity as water, malt drinks and sweetener.

    Overall Score

    Very High

    Alternatives: Stir Fry Sauce (Genghis Grill), Lemon Hummus (Wegmans), Traditional Hummus with Sesame Tahini (Trader Joe's)