Nutritional Info in Home Pride Whole Grain Honey Whole Wheat Bread

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 12g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has approximately the same degree of calories as 0.16 cups of white whole grain cornmeal, 0.53 packet strawberries & cream instant oatmeal, and 0.19 100% whole grain oatmeal rapid.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 32% of all foods in our system have a greater carbs/calories ratio. Yet, this food has a typical quantity of carbs compared to foods in the same food group (whole grains). In this case, nearly 81% of foods in this food group have a greater ratio of carbs to calories. Having a immoderate amount of carbs at 17.14 grams per 100 calories, it contains the same amt as bagels, rice and potato bread. 4% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Whole Grain Tortilla Art Vandalay Burrito - Veg (Moe's Southwest Grill), Whole Wheat Blend Pancake & Waffle Mix (Aunt Jemima), Whole Wheat Macaroni & Cheese Dinner (Hodgson Mill)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like cherry pie, radishes and tabouli containing 0 mg for every 200 calories, which is a low amount. This food has a meager quantity of cholesterol compared to foods in the same food group (whole grains). Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than roughly 100 percent of all foods in our entire database. For most people, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Apricot Sausage Kabobs, Porridge Oats (Rogers Foods), Whole Wheat Mini Pitas (Pita King Bakery)

  • How much fiber are in 1 serving?

    Roughly 87 percent of all foods in our database have a lower ratio of fiber to calories. Similarly, this item has a above average amount of fiber compared to foods in the same food group (whole grains). Here, roughly 67 percent of other foods in this food group have a lower fiber ratio. 2 g is 8% of your daily recommended consumption for a healthy individual. This specific food has the same amount of fiber as foods like lentils, veggie burgers and onions with a fiber/calorie ratio of 2.86%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: 100% Whole Wheat Bread (Arnold), Whole Wheat Fusilli Pasta (Archer Farms), Instant Oatmeal - Original (Publix)

  • How much protein are in 1 serving?

    Having a fine degree of protein with a protein/calorie ratio of 17.14%, it is around the same amt as raisin bread, croutons and gnocchi. Compared to foods in the same food group (whole grains), this specific food has a exceptional quantity of protein. Here, nearly 75% of other foods in this food group have a lower protein percentage. Similarly, nearly 61% of all foods in our entire database have a lower protein/calories percentage. For a healthy male, 3 g is 6% of your daily limit of protein.

    Overall Score

    High

    Alternatives: Whole Wheat Low Carb High Fiber Tortillas (La Tortilla Factory), Homestyle Whole Grain Tortillas (Santa Fe Tortilla Company), Maple Oatmeal (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as french toast, fruit punch and drink mixes. Compared to foods in the same food group, this specific food has a trivial quantity of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, merely 0% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Classic Soft 100% Whole Wheat Hamburger Buns (Pepperidge Farm), Organic Whole Grain Honey Wheat Bread (Nature's Own), Brown Basmati Rice (Trader Joe's)

  • How much sodium are in 1 serving?

    Approximately 67% of all foods we analyzed have a lower sodium/calories percentage. In the same way, this specific food has a excessive amt of sodium compared to foods in the same food group. In this case, about 14% of foods in this food group have a greater ratio of sodium to calories. 6.67% of your recommended limit per day will be filled by this specific serving size. Having a moderate-high amt of sodium with a sodium/calorie ratio of 228.57%, it is around the same quantity as buttermilk, ravioli and tacos.

    Overall Score

    High

    Alternatives: 100% Natural Barley, Quick Rolled Oats (Western Family), Healthy Harvest Whole Wheat Bows (Catelli)

  • How much sugars are in 1 serving?

    7.5% of your daily limit of sugar will be filled by 1 serving. This specific food has a unreasonable amt of sugar compared to foods in the same food group. In this case, roughly 24% of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 60 percent of all foods we analyzed have a lower sugar ratio. This specific food has the same quantity of sugar as foods like buns, ravioli and spinach with a sugar/calorie ratio of 17.14%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Instant Oatmeal - Regular (Quaker), Boil-in-Bag Whole Grain Brown Rice (Uncle Ben's), Sugar Free Whole Grain Wheat Bread (Mrs Baird's)