How many carbs are in Maynards Wine Gums

140Calories

Per Serving

Number of Calories: Based on 9 peices serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 31g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 9 peices - it is equivalent to 7.78 small cream wafers, 0.61 can rice puddings, and 32.11 g of sugar cookies dough.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10.33% of your daily recommended intake will be met by this food/serving size. Compared to foods in its food group, this item has a very high quantity of carbs. In this case, around 90% of other foods in this food group have a lower carbs ratio. In the same way, roughly 88 percent of all foods in our database have a lower carbs/calories percentage. With a carbs/calorie ratio of 88.57%, this item has a enormous level of carbs (it has the same quantity as foods like grapefruit juice, bulgur and sorbet).

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Werther's Original Sugar Free Hard Candy (Storck), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like potatoes, naan and zucchini with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0% of your recommended limit per day of cholesterol will be fulfilled by this food/serving size. This specific food has less cholesterol than roughly 100 percent of all foods in our entire database. Similarly, this specific food has a small amount of cholesterol compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Super Softee Donuts (Freihofer's), Chocolate Hazelnut Rolled Wafers (World Table), Organic Buttermilk Pancake & Waffle Mix (Maple Grove Farms)

  • How much fiber are in 1 serving?

    At most 0% of all foods among all food groups have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this specific food has a insubstantial degree of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. Having a small amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as flounder, cobbler and pastrami. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Low

    Alternatives: Smart Portion Oatmeal Raisin Cookies (Uncle Wally's), Vanilla Pudding (Medifast), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like pie crust, pies and drink mixes with a protein/calorie ratio of 8.57%, which is a proficient amount. Almost 36% of all foods among all food groups have a lower protein percentage. On the other hand, this item has a above average amt of protein compared to foods in the same food group (sweets). Here, within its own food group, this item has less protein than nearly 20% of other foods. 6% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Coffee Soft Serve (Medifast), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like miso soup, roasted potatoes and croutons with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. This item has less saturated fat than nearly 100 percent of all foods in our database. Similarly, compared to foods in its food group, this specific food has a small amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Soy Dream Butter Pecan Organic Frozen Non-Dairy Dessert (Imagine Foods), Apple Sausage Appetizers, Handi-snacks Butterscotch Pudding (Kraft)

  • How much sodium are in 1 serving?

    1.88% of your recommended limit per day will be achieved by this food/serving size. Having a typical amt of sodium with a sodium/calorie ratio of 32.14%, it has the same amount as apple cider, fruit and fudge. Only 18% of all foods in our entire system have a lower sodium ratio. Similarly, this specific food has a below average degree of sodium compared to foods in the same food group. Here, around 25 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Champp's Triple Chocolate Cake (Champps), Mango Sorbetto (Simply Enjoy), Parties Assorted Candy (Smarties)

  • How much sugars are in 1 serving?

    This food has a high quantity of sugar compared to foods in the same food group (sweets). Here, roughly 17% of foods in this food group have a greater sugar/calories ratio. Likewise, roughly 85% of all foods in our entire database have a lower sugar percentage. Containing 12.86 g per 100 calories, this specific food has a high level of sugar (it has the same degree as foods like frozen yogurt, plums and fruit salad). 45% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Pumpkin Cheesecake (Olive Garden), Feta Cheese & Caramelized Onions Puff Pastry Bites (Trader Joe's)