How many carbs are in Culver's Wisconsin Cheese Soup

375Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 375
  • Fat: 24g
  • Carbs: 29g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    375 calories are in 1 serving - it is equivalent to 93.75 medium mushrooms (raw), 31.25 oz collard greens (cooked), and 1.44 cups of chopped carrots (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Nearly 26% of all foods in our database have a lower carbs/calories percentage. Similarly, compared to foods in the same food group, this specific food has a modest amount of carbs. Here, approximately 86% of foods in this food group have a greater carbs/calories ratio. 29 g is 9.67% of your daily limit for most people. Having an average degree of carbs with a carbs/calorie ratio of 30.93%, it is around the same quantity as coconuts, broccoli and chowders.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Beef Broth (College Inn), Light & Fat Free Chicken Broth (College Inn), Beef Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    At 59.2 milligrams per 600 calories, this item has a moderate-high level of cholesterol (it has the same quantity as foods like cottage cheese, tortellini and hamburgers). 12.33% of your daily recommended value of cholesterol will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a fair amt of cholesterol. Here, nearly 41 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, almost 67 percent of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Onion Soup Mix (Chef's Cupboard), Vegetarian Chili (Worthington Loma Linda), Organic Sweet Pea Soup (Imagine Foods)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like hard boiled eggs, ricotta cheese and soy sauce at 1.6 g for every 600 calories, which is an ample amount. 4% of your recommended limit per day of fiber will be met by this specific serving size. Around 66 percent of all foods in our database have a greater ratio of fiber to calories. Similarly, this specific food has a small quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than nearly 90 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Spicy Chili Beans (Publix), Mexican Chicken Tortilla Soup (Jenny Craig), Vegetable Barley Soup (Wolfgang Puck)

  • How much protein are in 1 serving?

    Nearly 45 percent of all foods in our entire database have a lower protein/calories ratio. In the same way, compared to foods in the same food group (most soups), this specific food has a okay amount of protein. Here, within its own food group, this specific food has less protein than roughly 76 percent of other foods. Having a favorable amt of protein containing 8.8 grams per 300 calories, it has the same quantity as candies, berries and tortilla chips. 11 grams is 22% of your daily recommended limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Rustic Beef & Mushroom Soup (Small) (Amazon Cafe), Vegetable Chili Mix (Ideal Protein), Organic Chicken Broth (365)

  • How much saturated fat are in 1 serving?

    This food has a extreme amt of saturated fat compared to foods in the same food group. In this case, roughly 10% of foods in this food group have a greater saturated fat percentage. In the same way, nearly 11 percent of all foods in our entire system have a greater saturated fat/calories ratio. This food has the same amt of saturated fat as foods like brazil nuts, sausages and dark chocolate containing 11.73 grams per 400 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Creamy Corn & Roasted Pepper Soup (Trader Joe's), Soup Secrets - Noodle Soup with Chicken (Lipton), Tomato Soup (Microwave Bowl) (Campbell's)

  • How much sodium are in 1 serving?

    1487 milligrams is 61.96% of your daily limit for most men and women. Compared to foods in the same food group (most soups), this specific food has a considerable quantity of sodium. In this case, nearly 69 percent of foods in this food group have a greater sodium/calories ratio. On the other hand, this specific food has less sodium than roughly 14 percent of all foods we analyzed. With a sodium/calorie ratio of 396.53%, this specific food has a inordinate level of sodium (it has the same degree as foods like cottage cheese, ham and corned beef).

    Overall Score

    Very High

    Alternatives: Miso Soup (Cup) (Tokyo Joe's), Lobster Bisque (Zoup!), Chili (Texas Roadhouse)