How many calories are in Compliments Worcestershire Sauce

5Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories, 1 serving has around the same degree of calories as 0.1 tbsp strawberry preserves, 0.06 tbsp sesame butter, and 1.35 g of thousand island salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Containing 20 grams per 100 calories, this specific food has an above average level of carbs (it has the same amount as foods like puddings, corn on the cob and cobbler). 0.33% of your daily recommended consumption of carbs will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a unreasonable amount of carbs. In this case, almost 37% of foods in this food group have a greater carbs ratio. In the same way, this food has less carbs than about 22 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Ranch Dip (A&W Restaurant), 100% Pure Peanut Oil (Planters), Canola Oil (Market Pantry)

  • How much protein are in 1 serving?

    Merely 0% of all foods we analyzed have a lower protein ratio. Likewise, compared to foods in its food group, this specific food has a insubstantial degree of protein. In this case, only 0% of other foods in this food group have a lower protein/calories ratio. This item has the same degree of protein as foods like margarine, mayonnaise and sweetener with a protein/calorie ratio of 0%, which is a minimum amount. 0% of your daily recommended intake of protein will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Meghan and Jenn's Veggie, Chicken and Herb Soup, Soya Sauce (Grace)

  • How much sodium are in 1 serving?

    65 milligrams is 2.71% of your daily recommended consumption for most people. With a sodium/calorie ratio of 1300%, this food has a high level of sodium (it has the same amount as foods like turkey, olives and noodle soup). Roughly 5% of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this food has a inordinate degree of sodium. In this case, nearly 12 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Blackberry Preserves (Publix), Holiday Syrup (Stonewall Kitchen), Vegetable Oil

  • How much sugars are in 1 serving?

    This item has less sugar than approximately 7% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a very high degree of sugar. Here, around 81% of other foods in this food group have a lower ratio of sugar to calories. This item has the same degree of sugar as foods like brown sugar, pears and blackberries at 60 g per 300 calories, which is a enormous amount. For most people, 1 g is 2.5% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Soy Sauce (Jack in the Box), Hummus with Roasted Pine Nuts (Sabra), Yakitori Sauce (Regular Bowl) (Tokyo Joe's)