Calorie Content in Drake's Yankee Doodles Creme Filled Devil's Food Cakes

220Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 220
  • Fat: 9g
  • Carbs: 33g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Only 0% of all foods in our database have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (sweets), this item has a trivial quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol percentage. This specific food has the same amt of cholesterol as foods like bread crumbs, seeds and nectar with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your daily limit of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Blueberry Pie (Commercial), Moist Deluxe Cake Mix - Swiss Chocolate (Duncan Hines), Honey Buns (Mrs. Freshley's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 3.64%, this item has a modest level of protein (it has the same degree as foods like white wine, red wine and cranberry juice). This specific food has a below average amt of protein compared to foods in its food group. Here, nearly 22% of other foods in this food group have a lower protein/calories ratio. Similarly, almost 83 percent of all foods in our database have a greater ratio of protein to calories. 4% of your recommended limit per day of protein will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Brownie (Medifast), Sugar Free Orange Jello (Jell-O), Proti Square Wafers - Vanilla (Bariatrix)

  • How many calories are in 1 serving?

    220 calories are in 1 cake - it is equivalent to 1.98 oz cracker type rice cake, 100.92 g of ice cream cone, and 88.71 g of chocolate angel food cake.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    About 42% of all foods in our database have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (sweets), this specific food has a fair quantity of carbs. Here, nearly 46% of foods in this food group have a greater ratio of carbs to calories. Having a fair amt of carbs with a carbs/calorie ratio of 60%, it has the same quantity as souffle, pecan pie and lo mein. 11% of your daily limit of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Apple Pie (Tastykake), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much fiber are in 1 serving?

    4% of your daily limit of fiber will be achieved by this specific serving size. This item has the same degree of fiber as foods like donuts, pasta salad and roast chicken at 0.45 grams per 100 calories, which is a fair amount. Nearly 59 percent of all foods in our system have a greater fiber percentage. Likewise, compared to foods in its food group, this food has a average quantity of fiber. In this case, about 53 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much saturated fat are in 1 serving?

    This food has a reasonable amt of saturated fat compared to foods in the same food group. Here, roughly 72 percent of foods in this food group have a greater saturated fat ratio. Similarly, roughly 50 percent of all foods in our system have a lower saturated fat/calories percentage. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 8.18%, it has the same degree as almond butter, fudge and dried fruit.

    Overall Score

    Moderate

    Alternatives: New York Cheesecake Frozen Yogurt (Yogurtland), Caramel Rice Cakes (Roundy's), Tropical Jellybeans (Starburst)

  • How much sodium are in 1 serving?

    This specific food has a stiff amount of sodium compared to foods in the same food group. In this case, about 80% of other foods in this food group have a lower sodium/calories percentage. In the same way, this item has less sodium than nearly 60% of all foods in our entire database. Having a fair quantity of sodium containing 340.91 mg for every 300 calories, it contains the same amt as buns, pies and ground chicken. 10.42% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Smarties Candy Rolls (Smarties), Mocha Frosting Mix (Stonewall Kitchen), Rice Candy (Botan)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 43.64%, this food has a steep level of sugar (it has the same amount as foods like greek yogurt, brown sugar and fruit cocktail). This food has a immoderate quantity of sugar compared to foods in the same food group. In this case, about 73% of other foods in this food group have a lower sugar/calories percentage. Likewise, approximately 81 percent of all foods among all food groups have a lower ratio of sugar to calories. 60% of your daily limit of sugar will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Chewy Candy (Crystal Light), Sugar Free Lemon Wafers Cookies (Murray), Sugar Free Banana Fudge Supreme Pudding Snack (Jell-O)