How many calories are in 1 tsp of or 1 packet yellow mustard

3Calories

Per Serving

Number of Calories: Based on 1 tsp or 1 packet serving

  • Calories: 3
  • Fat: 0.16g
  • Carbs: 0.39g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 3 calories (0 kilojoules), 1 serving has the same degree of calories as 0.05 tbsp major grey's chutney, 0.34 g of hydrogenated soybean oil and cottonseed, and 2.0 g of champagne pear vinaigrette.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our database have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group, this food has a insubstantial amt of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100% of other foods. This food has the same degree of cholesterol as foods like wafers, cranberry juice and soy sauce at 0 milligrams for every 100 calories, which is a minimum amount. For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Pear Mincemeat with Apricots, Cherry Bomb, Sweet-and-Sour Elk

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a fair degree of carbs. In this case, nearly 52% of other foods in this food group have a lower carbs/calories percentage. In the same way, almost 50 percent of all foods in our entire database have a greater ratio of carbs to calories. Having a considerable degree of carbs with a carbs/calorie ratio of 52%, it contains the same amount as wafers, beer and samosas. 0.13% of your daily recommended intake of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Kraft), Pure Sesame Oil (Lee Kum Kee), Pure Vegetable Oil (LouAna)

  • How much saturated fat are in 1 serving?

    Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 2.4%, it is around the same amount as juice, wraps and trail mix. This food has a reasonable amt of saturated fat compared to foods in its food group. Here, nearly 51 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, nearly 32% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Light Zesty Italian Reduced Fat Dressing (Kraft), Original Taco Sauce (Ortega), Roasted Garlic Onion Jam (Stonewall Kitchen)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a premium degree of protein. In this case, around 95% of other foods in this food group have a lower protein percentage. In the same way, around 80 percent of all foods in our system have a lower protein percentage. Having a magnificent amt of protein at 40 grams per 600 calories, it contains the same degree as empanadas, pot pies and pretzels. 0.2 grams is 0.4% of your daily recommended consumption of protein for most people.

    Overall Score

    High

    Alternatives: Cocoa Cherry Pork, Soy Sauce Pack (Southern Tsunami Sushi Bar), Black Bean Dip (Desert Pepper Trading Co)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like cheesecake, soy milk and crepes with a sugar/calorie ratio of 18.67%, which is a unreasonable amount. This specific food has a considerable quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than nearly 50 percent of other foods. In the same way, nearly 38 percent of all foods in our entire system have a greater ratio of sugar to calories. 0.14 grams is 0.35% of your daily recommended intake of sugar for a healthy male.

    Overall Score

    High

    Alternatives: Horseradish Mustard (Jack Daniel's), Traditional Hummus with Sesame Tahini (Trader Joe's), Tahini-ground Sesame Seeds (Krinos)

  • How much fiber are in 1 serving?

    0.8% of your daily limit will be filled by 1 serving. Having a premium amt of fiber with a fiber/calorie ratio of 6.67%, it is around the same quantity as chestnuts, black beans and okra. Compared to foods in the same food group, this food has a premium amount of fiber. Here, nearly 95% of other foods in this food group have a lower fiber/calories ratio. Likewise, nearly 95 percent of all foods among all food groups have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Guacamole (Cafe Rio), Sandwich Spread (Kroger), Natural Applesauce

  • How much sodium are in 1 serving?

    2.33% of your daily recommended limit will be filled by this specific serving size. Having a extreme amount of sodium with a sodium/calorie ratio of 1866.67%, it has the same quantity as salami, onions and sauces. Compared to foods in the same food group, this item has a inordinate amount of sodium. In this case, roughly 93% of other foods in this food group have a lower sodium percentage. Similarly, approximately 95% of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Brunch Jelly (O'Charley's), Kir Royale Brunch Jam (Stonewall Kitchen), Toasted Sesame Oil (International Collection)