How many calories are in Yummy Strawberry Shake (Recipe)

906Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 906
  • Fat: 30.8g
  • Carbs: 139.4g
  • Protein: 27.4g

This recipe serves 1 people.

Ingredient Serving Size Servings
Strawberries 1 cup of halves 4.0
Chicken Stock Cubes (Dry, Dehydrated) 1 cup 2.0
Milk (Whole Milk) 1 cup 2.0
Strawberry Ice Cream 1/2 cup 8.0
White Sugar (Granulated or Lump) 1 tsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    906 calories are in 1 serving - it has about the same amount of calories as 6.43 piece maria's anniversary cake, 6.34 piece coconut creme pie, and 10.66 scoop homebrand ice cream vanilla.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 61.55%, this recipe has a unreasonable level of carbs (it has the same quantity as foods like lentils, chocolate cake and toppings). 139.4 g is 46.47% of your daily recommended limit of carbs for most individuals. This recipe has less carbs than around 39 percent of all foods in our system. In the same way, compared to foods in its food group, this recipe has a reasonable quantity of carbs. Here, approximately 58 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Lime Gelatin (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    This recipe has a moderate-high degree of cholesterol compared to foods in the same food group. Here, around 22 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this recipe has less cholesterol than almost 29% of all foods in our system. 106 mg is 35.33% of your recommended limit per day of cholesterol for a healthy male. Having a stiff amt of cholesterol with 11.7 mg per 100 calories, it has the same amount as muffins, fajitas and fried rice.

    Overall Score

    High

    Alternatives: Peanut Butter Cookies (Nana's), Smart Portion Oatmeal Raisin Cookies (Uncle Wally's), Fudge Swirl Sundae (NutriSystem)

  • How much fiber are in 1 serving?

    Having a magnificent degree of fiber with 6 g per 400 calories, it contains the same amount as apricots, chicken soup and peanut butter. Compared to foods in the same food group, this recipe has a premium amt of fiber. Here, within its own food group, this recipe has less fiber than approximately 11 percent of other foods. Likewise, around 74 percent of all foods in our database have a lower ratio of fiber to calories. For a healthy female, 13.6 g is 54.4% of your daily recommended consumption of fiber.

    Overall Score

    High

    Alternatives: Ice Cream Candy Bars (Weight Watchers), Low Fat Ice Cream Bars - Fudge (Skinny Cow), No Sugar Added Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    Having a favorable quantity of protein with 3.02 g for every 100 calories, it is around the same amount as energy drinks, cheesecake and hash browns. For a healthy male, 27.4 grams is 54.8% of your daily recommended limit of protein. This recipe has a vast degree of protein compared to foods in the same food group. In this case, nearly 92% of other foods in this food group have a lower protein percentage. But, approximately 46 percent of all foods in our entire database have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Cakes (Lindora), Sugar Free Mixed Fruit Gelatin (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like chimichangas, chowders and tacos with a saturated fat/calorie ratio of 18.18%, which is a immoderate amount. Compared to foods in its food group, this recipe has a considerable amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than almost 43% of other foods. In the same way, almost 78% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Little Bites Carrot Creme Snack Cakes 100 Calorie Pack (Entenmann's), Mini Fillo Shells (Athens), Rice Cakes - Caramel Corn (Quaker)

  • How much sodium are in 1 serving?

    For a healthy individual, 359 mg is 14.96% of your daily limit. With a sodium/calorie ratio of 39.62%, this recipe has a safe level of sodium (it has the same amt as foods like coffee creamer, grape juice and cashews). Compared to foods in its food group, this recipe has a reasonable amount of sodium. In this case, within its own food group, this recipe has less sodium than roughly 70% of other foods. In the same way, only 20% of all foods in our system have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Sour Chewy Cubes (0.55 oz package) (Warheads), IsaDelight (Isagenix), Frosty Nerds (Wonka)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar with a sugar/calorie ratio of 44.86%, it has the same degree as tea, cherry tomatoes and bananas. 254% of your DRV (Daily Recommended Value) of sugar will be achieved by 1 serving of this recipe. This recipe has less sugar than approximately 18% of all foods in our entire database. In the same way, compared to foods in its food group, this recipe has a moderate-high amt of sugar. In this case, approximately 26% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Caramel YoCream Sundae (Burgerville), Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher)