How many calories are in Mizkan Yuzu Dressing

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 0.46 oz almond nut paste, 0.08 cups of white sugar, and 1.63 servings of marinara sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your recommended limit per day of carbs will be met by this specific serving size. This item has the same quantity of carbs as foods like white wine, quiche and american cheese with a carbs/calorie ratio of 20%, which is a safe amount. This food has a reasonable quantity of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than nearly 70% of other foods. Likewise, this specific food has less carbs than roughly 82% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Hazelnut Vegetable Oil, Mayonnaise (Compliments), Light Canola Mayonnaise (Spectrum)

  • How much protein are in 1 serving?

    Having a trivial amount of protein with a protein/calorie ratio of 0%, it is around the same quantity as fish oil, ranch dressing and vinaigrette. 0% of your daily recommended consumption will be met by this food/serving size. This item has less protein than almost 100% of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a limited amount of protein. In this case, approximately 100% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Ranchero Queso Fresco (Cacique), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    This food has a minimum degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less saturated fat than around 100% of other foods. Likewise, this food has less saturated fat than almost 100 percent of all foods in our database. Having a meager amount of saturated fat containing 0 g for every 500 calories, it is around the same degree as raisin bread, celery and mixed vegetables.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Harris Teeter), Lite Italian Dressing (America's Choice), Grilled Italian Chicken

  • How much sodium are in 1 serving?

    For a healthy person, 510 mg is 21.25% of your daily recommended intake. With a sodium/calorie ratio of 850%, this specific food has a extreme level of sodium (it has the same quantity as foods like vegetable melons, gorgonzola cheese and cucumbers). Almost 5 percent of all foods in our entire database have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a above average quantity of sodium. In this case, almost 80 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Vegetable Oil, Maple Fig Salad Dressing (Maple Grove Farms), PC Blue Menu Canola Oil Cooking Spray (President's Choice)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 13.33%, this specific food has a considerable level of sugar (it has the same amount as foods like noodles, pasta salad and seaweed). Compared to foods in the same food group, this food has a reasonable quantity of sugar. Here, roughly 56% of foods in this food group have a greater ratio of sugar to calories. In the same way, this food has less sugar than nearly 44 percent of all foods in our database. 5% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Honey Soy Sauce (Genghis Grill), Taco Family Pack (Lawry's), General Tso's Chicken Seasoning Mix (SunBird)