How many carbs are in Yves Veggies Zesty Italian Meatless Veggie Brats

150Calories

Per Serving

Number of Calories: Based on 1 weiner serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 9g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 weiner - it is the same (calorie-wise) to 30.0 oz mixed salad greens, 50.0 mushroom mushrooms (cooked), and 0.58 cups of chopped carrots (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    At 12 g per 200 calories, this food has a ordinary level of carbs (it has the same amount as foods like fish, egg salad and sunflower seeds). Compared to foods in its food group, this specific food has a mild amount of carbs. In this case, at most 17% of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 79% of all foods in our entire system have a greater carbs/calories percentage. For a healthy male, 9 grams is 3% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: 4Carb Scrmblr (Sausage) (Krystal), Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same degree as foods like smoothies, coconuts and jams). 0% of your daily recommended consumption will be met by 1 serving. This item has a minute degree of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. In the same way, just 0% of all foods we analyzed have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Jungle Juice for a Crowd, Moose River Hummers, Grated Potato Dumplings

  • How much fiber are in 1 serving?

    This specific food has less fiber than roughly 30 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a above average amount of fiber. Here, within its own food group, this specific food has less fiber than nearly 28% of other foods. 8% of your daily recommended consumption will be filled by 1 serving. Having a magnificent degree of fiber with a fiber/calorie ratio of 1.33%, it contains the same degree as potatoes, taco salad and brazil nuts.

    Overall Score

    High

    Alternatives: Hot Chocolate K-Cups (Green Mountain Coffee), Blueberry Streusel Mini Loaf (Jenny Craig), Thinsations Fudge Dipped Bars (Christie)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a premium amount of protein. Here, within its own food group, this food has less protein than approximately 13% of other foods. Similarly, this item has less protein than approximately 6% of all foods in our entire database. 38% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a whopping quantity of protein with 38 g per 300 calories, it has the same amt as american cheese, black beans and cauliflower.

    Overall Score

    Very High

    Alternatives: Smart Dogs Veggie Protein Links (Lightlife Foods), BBQ Flavor Pork Skins (Lance), Designer Whey Protein - Vanilla Bean (The Biggest Loser)

  • How much sodium are in 1 serving?

    For most people, 680 mg is 28.33% of your recommended limit per day. This specific food has the same quantity of sodium as foods like salad dressing, seafood and crab with a sodium/calorie ratio of 453.33%, which is a steep amount. Compared to foods in its food group, this item has a excessive quantity of sodium. Here, within its own food group, this item has less sodium than about 5% of other foods. In the same way, this specific food has less sodium than nearly 11 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Salmon Fish Oil, Arctic Rush All Flavors (Large) (Dairy Queen), Cool Whip Sugar Free (Kraft)

  • How much sugars are in 1 serving?

    Having a considerable degree of sugar with a sugar/calorie ratio of 5.33%, it has the same amt as chips, macaroni and cheese and turnover. Compared to foods in its food group, this food has a considerable quantity of sugar. In this case, approximately 34 percent of other foods in this food group have a lower sugar percentage. Similarly, this food has less sugar than roughly 61 percent of all foods in our database. For most men and women, 2 g is 5% of your daily recommended value of sugar.

    Overall Score

    Moderate

    Alternatives: Vegetable Samosa (Deep), Finely Ground Tapioca Flour (Bob's Red Mill), Crunchy Halloween Cheetos 100 Calorie Pack (Cheetos)